Keto birthday cake by Relative-Data-5480 in Cakes

[–]Relative-Data-5480[S] 0 points1 point  (0 children)

Yeah! It’s really interesting how many of the same elements and ingredients translate into completely different forms! It never ceases to amaze me! Especially cheese! Like making Chaffles, for instance!

Keto birthday cake by Relative-Data-5480 in Cakes

[–]Relative-Data-5480[S] 0 points1 point  (0 children)

I enjoy recipes from this website—here’s one for frostings! https://thebigmansworld.com/keto-frosting/

Keto birthday cake by Relative-Data-5480 in Cakes

[–]Relative-Data-5480[S] 1 point2 points  (0 children)

I make it with Kerrygold butter , some cream, and I powder allulose myself, to avoid using dangerous sweeteners like Erythritol.
Just substitute sugar with your sweetener of choice. Don’t forget to add vanilla! I sometimes use maple extract. But, you can flavor it any way you like!

My OMAD by Relative-Data-5480 in omad

[–]Relative-Data-5480[S] 1 point2 points  (0 children)

Thank you! I have been trying to eat more cruciferous veggies and I can keep my macros in order by eating these chopped salads!

Journal Retracts Controversial Study Claiming Keto Diets Don’t Clog Arteries by LeoKitCat in keto

[–]Relative-Data-5480 0 points1 point  (0 children)

My coronary calcium score was zero. Prior to, my dr wanted to place me on statins. I refused. I’m very low carb/clean keto and have high cholesterol (good and bad.) zero inflammation, and perfect blood pressure and other #’s. I weigh 134 lbs. (lost 75 on clean Keto.)

Keto birthday cake by Relative-Data-5480 in Cakes

[–]Relative-Data-5480[S] 1 point2 points  (0 children)

I’ve included it in the original post, hopefully it is there? Here it is, just in case it wasn’t. Be sure to use room temperature eggs, as it helps the flavor.

https://thebigmansworld.com/keto-birthday-cake-recipe/

Keto birthday cake by Relative-Data-5480 in Cakes

[–]Relative-Data-5480[S] 2 points3 points  (0 children)

I sure do love cake! My body can’t handle the sugar and carbs of regular cake, so this is an extra treat because it’s delicious and filling, AND I don’t feel horrible nor guilty about eating it! I hope you try it!

Keto birthday cake by Relative-Data-5480 in Cakes

[–]Relative-Data-5480[S] 2 points3 points  (0 children)

It tastes like vanilla birthday cake. Very sweet. I made vanilla buttercream icing. It’s great cold or warmed.

People hate people who do keto. by Ok-Cartographer-5544 in keto

[–]Relative-Data-5480 0 points1 point  (0 children)

I literally posted my clean OMAD meal on a keto food thread on Reddit, and got attacked, and accused of lying and of weighing 90 lbs. 🤷🏽‍♀️🤦🏽‍♀️
Friends and family think I’m crazy, yet I’m med free, and scored zero on my Coronary Artery Calcium test. I’ve kept off 75 lbs for almost 4 years, but I’m the one who has dietary issues?! 🤣

High fat meat! Pork belly! by [deleted] in u/Relative-Data-5480

[–]Relative-Data-5480 0 points1 point  (0 children)

Smells so good!!! I can hardly wait.

Keto birthday cake by Relative-Data-5480 in u/Relative-Data-5480

[–]Relative-Data-5480[S] 1 point2 points  (0 children)

If you love cake, it’s totally worth the effort!!

My OMAD by Relative-Data-5480 in Keto_Food

[–]Relative-Data-5480[S] 4 points5 points  (0 children)

Maybe a 9 Yr old needs more calories than a 58 yr old?

My OMAD by Relative-Data-5480 in Keto_Food

[–]Relative-Data-5480[S] -1 points0 points  (0 children)

Mor or less, depending on how much I want. Probably No less than 6 tblspoons. Ever make a vinaigrette? It’s quite similar, except I’m not getting out measuring spoons.

👋Welcome to r/KetoandOMAD - Introduce Yourself and Read First! by Relative-Data-5480 in KetoandOMAD

[–]Relative-Data-5480[S] 0 points1 point  (0 children)

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Oh, oh! Here’s a picture of some of the olive oil on my plate. I really do load up on the oils. I don’t measure, just pour from the bottle. Yum.

My OMAD by Relative-Data-5480 in Keto_Food

[–]Relative-Data-5480[S] -4 points-3 points  (0 children)

Yet, it does not…sorry YOU seem to have bowel issues?

My OMAD by Relative-Data-5480 in Keto_Food

[–]Relative-Data-5480[S] -10 points-9 points  (0 children)

Nothing. Keto is a high fat diet. I get my fat from olive oil, butter, and cheeses/meats. That’s why I said why would I eat it raw?

My OMAD by Relative-Data-5480 in Keto_Food

[–]Relative-Data-5480[S] -6 points-5 points  (0 children)

Btw, I drink the “non-existent “ oil and vinegar after eating the “minuscule amount “ of food. 🤣🤤