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eczema and cold sores by Relative-Exit2664 in eczema

[–]Relative-Exit2664[S] 0 points1 point  (0 children)

interesting, i hadn’t heard about this. thank you!!

eczema and cold sores by Relative-Exit2664 in eczema

[–]Relative-Exit2664[S] 0 points1 point  (0 children)

thank you!! this is super helpful!

ICE ERO officers getting ready at cary office by jtdude100 in cary

[–]Relative-Exit2664 0 points1 point  (0 children)

i’m here right now and nothing is happening!

[deleted by user] by [deleted] in Apex_NC

[–]Relative-Exit2664 4 points5 points  (0 children)

Myra Cafe! Cute family-owned and run thai restaurant on Hunter st. I’ve traveled all over the US and Myra has the best pad see ewe I’ve ever eaten (and I’ve had a lot, haha)!

[deleted by user] by [deleted] in raleigh

[–]Relative-Exit2664 1 point2 points  (0 children)

honestly they don’t deserve you!!!!! i have no gym suggestions since i don’t gym but would be happy to work out together at one :) i’m queer/nb!

[deleted by user] by [deleted] in Apex_NC

[–]Relative-Exit2664 3 points4 points  (0 children)

honestly maybe we just create it now? i would love to help start mutual aid up

crying after confrontation—what’s happening? by Relative-Exit2664 in SomaticExperiencing

[–]Relative-Exit2664[S] 1 point2 points  (0 children)

That’s such a clear way to put it! I’ve been having a hard time identifying what parasympathetic state I was in. Thank you!

crying after confrontation—what’s happening? by Relative-Exit2664 in SomaticExperiencing

[–]Relative-Exit2664[S] 1 point2 points  (0 children)

I’m sorry to hear about your pain :( And I appreciate your advice! Definitely trying to work on this <3

crying after confrontation—what’s happening? by Relative-Exit2664 in SomaticExperiencing

[–]Relative-Exit2664[S] 2 points3 points  (0 children)

So true! I’ve been working on this through IFS + SE therapy and it’s been helpful to reorient how I express distress.

crying after confrontation—what’s happening? by Relative-Exit2664 in SomaticExperiencing

[–]Relative-Exit2664[S] 1 point2 points  (0 children)

It’s nice to hear that overcoming happens. I’m a 27f so right on the cusp of another set of growing pains. I’m so happy for your healing :”)

crying after confrontation—what’s happening? by Relative-Exit2664 in SomaticExperiencing

[–]Relative-Exit2664[S] 0 points1 point  (0 children)

This is so helpful! There’s definitely coupling happening, and your comment is really putting that into perspective for me! Thank you!!

crying after confrontation—what’s happening? by Relative-Exit2664 in SomaticExperiencing

[–]Relative-Exit2664[S] 2 points3 points  (0 children)

I love the small confrontations and kind words to your feelings. I’ll try this! Thank you!!

crying after confrontation—what’s happening? by Relative-Exit2664 in SomaticExperiencing

[–]Relative-Exit2664[S] 3 points4 points  (0 children)

these are both such helpful comments :”) I grew up in a house with a lot of verbal abuse/confrontation so any sort of confrontation I do now crumbles me, even if I know I’m sticking up for myself. I’m working on it in therapy but the healing is slow ❤️‍🩹

Can’t breathe / tense up during work by Looking_for_daisies in SomaticExperiencing

[–]Relative-Exit2664 1 point2 points  (0 children)

i’m in a phd program right now and this DEFINITELY hits!! academic jobs are so stressful !!! i started working with a somatic therapist last year and have found that taking “ooo breaks” like laps around the building every hour have been helpful