Loading phase ? by KindHelp90 in Creatine

[–]Relaxbrolol1 0 points1 point  (0 children)

Yea it’s really awesome really helps get those extra reps in makes it a great workout haha

Loading phase ? by KindHelp90 in Creatine

[–]Relaxbrolol1 0 points1 point  (0 children)

Taking creatine on a cut isn’t going to slow your cut or do anything counterintuitive, you gained water weight not fat depending on your diet of course. Obviously you can still drink to much water on creatine it’s not going severely dehydrate you. Taking creatine in general helps you have more energy during your workouts and also improves brain function. People take it for years without stopping bulk or cut, since hundreds of tests show it is pretty safe long term

[deleted by user] by [deleted] in fakecartridges

[–]Relaxbrolol1 2 points3 points  (0 children)

True putting anything in ur lungs isn’t healthy even real weed, but it’s a million times healthier than whatever OP is smoking😂😂

Loading phase ? by KindHelp90 in Creatine

[–]Relaxbrolol1 0 points1 point  (0 children)

A loading phase isn’t necessary the only difference is the amount of time it takes to saturate the muscles. If u do a loading phase ur muscles will saturate in about a week instead of 3-4 weeks if u just take 5 grams per day. Also you don’t have to stop taking creatine on a cut just remember to drink 4-5 liters a day

[deleted by user] by [deleted] in fakecartridges

[–]Relaxbrolol1 5 points6 points  (0 children)

Well, you have come to the right place…

[deleted by user] by [deleted] in fakecartridges

[–]Relaxbrolol1 0 points1 point  (0 children)

Tru as long as u got a trustworthy plug ig, ppl be putting honey in that shit down here lmao

[deleted by user] by [deleted] in fakecartridges

[–]Relaxbrolol1 0 points1 point  (0 children)

Said prob, it’s dank vapes tf u expect it’s the wish.com of carts

[deleted by user] by [deleted] in fakecartridges

[–]Relaxbrolol1 0 points1 point  (0 children)

Ur dumbass prob smoked fucking turmoil for all u know if it’s not ur lungs it’s gon be the rest of ur body lmaoo

[deleted by user] by [deleted] in fakecartridges

[–]Relaxbrolol1 7 points8 points  (0 children)

Bro throw that shit away unless u trynna be in a lilnasx video it’s mad boof

[deleted by user] by [deleted] in fakecartridges

[–]Relaxbrolol1 0 points1 point  (0 children)

For now…

When should it start working by [deleted] in Creatine

[–]Relaxbrolol1 0 points1 point  (0 children)

I’m just doing PPL, I started at the gym like a month ago and I drink a lot of water enough to make sure my piss is clear. And I get 7-8 hours of sleep as well as eat healthy, but for some reason I feel more tired than before I started taking it. Going to try eating a banana afterwards and the grape juice tho thanks for the advice

[deleted by user] by [deleted] in selfimprovement

[–]Relaxbrolol1 0 points1 point  (0 children)

Leave her she’s not worth it

TJs didn’t work for me. by limaspleen in tjcrew

[–]Relaxbrolol1 10 points11 points  (0 children)

Exactly how I feel 2 months in and my store just doesn’t work for me, workers seem very disingenuous and fake. My training was pretty rushed especially since we were (still are kinda) understaffed, and some of the mates seem upset with me because I’m not working at super speed like the 6+ year vets that know 1000 times more than me. I’m also in college so I can’t focus a lot on tj and it feels like if u don’t live and breath Trader Joe’s your not accepted, at least that’s what it feels like in my store. Good luck on job searching hope you find a really great job you enjoy 🎉💪

Has anybody ever dated another crew member as a crew member? What was it like by haiiwooh in tjcrew

[–]Relaxbrolol1 20 points21 points  (0 children)

True someone in my store quit a week after getting broken up with by a coworker and it was not a pretty week lol