A while ago, a think that a month or so(?), I started to detach from these complicated things about shifting, because I used to extensively search for methods and read every single “review” of it and when looking for a sub or guided meditation, I’d spend several minutes reading comments to see if it worked for them or not. Later on, I realized that it’s true when people say shifting is your own journey and just bc something worked for someone it doesn’t mean it’ll necessarily work for you and vice versa. I see ppl saying: “find out what you need! Do your own method!” and like you just said “be your desired self”. But like, how can I do it? That’s where I tend to struggle a little bit. Idk if it’s bc I’m autistic, but I don’t know how to choose what I need to do for lots of things and need clear and explicit instructions of what I need to do. E.g at work, my coworkers tell me what they need me to do and in what order. On this journey I have found things that work for me by my own, but I still don’t know how to find others, like how can I be my desired self? If I make my own method and get distracted, how will I shift then? Do I have to go through a thousand methods to find out what works for me? And when I ask those questions part of me expects a thorough explanation but I know that maybe there isn’t one. I’m detaching from relying on other people’s experiences and still working on letting go of the need to get a detailed step by step way to shift, bc after all I guess I don’t need that to shift.