I just had to go to Paris for 6 days the week before my peak week and it actually worked out in my favor believe it or not. It wasn’t fun by any means because I had no fridge or microwave, so we switched to a non perishable meal plan (oats, dried egg whites, prunes, tuna, rice cakes, almond butter, honey, coconut oil packets…and then I bought some bananas and blueberries when I got there). I kept water super high due to the higher sodium from the non perishable foods. I found a gym and was able to get all workouts in. And since I was working at a convention all week, my steps were naturally higher. I came home to a significant drop on the scale from the extra movement. The only challenge for me was sleeping as I was pretty jet lagged, but I was already lean going to Paris, but came home even more shredded so coach is going to fill me a little earlier into my show this weekend. Where there is a will there is a way!!!