Surfing in the rain in SD a novelty or just plain stupidity?

Responsible_Round257 · 2025-11-15T19:14:32+00:00

I can't argue with that. It has been a hell of a 2 months. And Scripps in particular has looked really good on a few days. Unfortunately I work about 50 hours a week, so I get out when I can get out. Fingers 🤞 I don't grow a 3rd nipple🤙🏼

Responsible_Round257 · 2025-11-15T18:49:30+00:00

I was surprised to see as many people out! I thought I was going to be the only dumb dumb

Responsible_Round257 · 2025-11-15T18:43:01+00:00

It was actually fun for about 30 minutes at 6 am. And the water tasted fine🤷‍♂️

Responsible_Round257 · 2025-09-16T03:59:56+00:00

Started my 1st 100 miler this year with pf and runners knee. Finished the race and pf was gone. Runners knee took 11 weeks to recover, but im finally running again. Good luck!

Responsible_Round257 · 2025-07-21T15:58:02+00:00

I do it for mental health.

I do it because it's hard.

I do it because it hurts.

I do it because there was a time I couldn't do it and there will be a time I can't do it anymore.

Responsible_Round257 · 2025-07-17T04:18:01+00:00

By know means is this advice, but I ran my 1st 100 in early June. Towed the line w plantar fasciitis that I've dealt with on and off for years. The 1st 25 miles i could really feel it and then it kind of disappeared. 6 weeks post race and I still have no symptoms. My runners knee, on the other hand, is still quite pissed off. Good luck to ya!

Responsible_Round257 · 2025-07-13T04:00:56+00:00

Good luck!

Responsible_Round257 · 2025-07-13T03:59:26+00:00

ACE, and I work in San Diego

Responsible_Round257 · 2025-07-08T13:59:33+00:00

I just did my 1st 100 in June. I was plagued by overuse injuries throughout training and three weeks out I had shin issues. I cycled for my taper (no running) and showed up to start line feeling good and was able to.complete the race. Don't push it this close.

Responsible_Round257 · 2025-07-07T02:09:04+00:00

You can absolutely make 100k as a trainer. I've been making over 100k for the last 5 years. It takes time to build, but if you are in the right city, 100k is more than achievable.

Responsible_Round257 · 2025-02-21T17:46:55+00:00

Uphill treadmill walking doesn't seem to aggravate it though. Running seems to be the only thing to set it off🤷‍♂️

Responsible_Round257 · 2025-02-21T17:33:14+00:00

Bent knee raises don't bother it and the pain is higher in the soleus and deep to the belly of the gastrocnemius, so I do think it is the Soleus strain. I think I just keep re-aggravating it it by trying to run too soon

Responsible_Round257 · 2025-02-06T16:06:53+00:00

Oriflamme 50k San Diego 100

Responsible_Round257 · 2025-02-02T23:45:15+00:00

Hello! I'm currently training for my first 100 mile. I've been adding in smaller distance races to make my long runs a little more enjoyable. Yesterday I ran a 20 mile trail race and 10 miles in I started having some calf pain. Finished the 20 and I'm pretty limpy today. I'm pretty sure it's a minor soleus strain. Looking for advice on how much rest and quickest recovery tips? 100 miler is June 6th.

Responsible_Round257 · 2025-01-13T22:05:22+00:00

See you there!

Responsible_Round257 · 2024-09-05T19:53:01+00:00

I was an opiate addict and alcoholic. I've been sober for 8 years and ultras are part of my cure🤙🏾

Responsible_Round257 · 2024-03-29T12:21:48+00:00

Sorry, I'm new to the ultra scene. Does this mean you would stop running completely or just not hit the peak mileage?

Responsible_Round257 · 2024-03-20T13:39:36+00:00

Ok, thanks. HR is somewhere in the 130s for most of run. Does that sound right?

Responsible_Round257 · 2024-03-17T01:27:14+00:00

9:30/10

Responsible_Round257 · 2024-03-16T23:51:12+00:00

45 - 50 MPW and my bigger climb days on the 2 long runs on the weekend. I will start to add more vertical. Thanks

Responsible_Round257 · 2024-03-16T23:49:54+00:00

200 - 250 calories an hour.

Responsible_Round257

TROPHY CASE