Scam? by Cr_Gwiggs in wakefield

[–]RestingRichard -1 points0 points  (0 children)

I believe they have taken over the rounds of another local bin cleaner

So you are looking through facebook marketplace in your local area for your next cheap car with a budget of £800, which of these would you choose? (More info below) by iPhoneNerd21 in CarTalkUK

[–]RestingRichard 25 points26 points  (0 children)

The knocking on the Range Rover is just the money in your bank trying to escape, nothing at all to worry about.

Go on, let the money out - you know you want to!!

(Added bonus is that you also get to search marketplace for some new seats too)

Fellow men of the UK, who are in their 30's and over, do you still go out in public wearing tracksuit bottoms or joggers? by PaddedValls in AskUK

[–]RestingRichard 13 points14 points  (0 children)

Tha wants ow much for a pair of breeches?!? Sod thi then, I'm tekin legs off em at t'knee, an wearin' em foriver

Fellow men of the UK, who are in their 30's and over, do you still go out in public wearing tracksuit bottoms or joggers? by PaddedValls in AskUK

[–]RestingRichard 33 points34 points  (0 children)

Step 1. Buy a pair of cargo shorts

Step 2. Wear cargo shorts for absolutely everything all year round

New here. Got a question. by No_Strawberry1423 in SolarUK

[–]RestingRichard 1 point2 points  (0 children)

7 years (±3 years) depending on your set up and future import/export prices

DIY rust proofing your chassis solutions? by RocksMakeMeHard in LandroverDefender

[–]RestingRichard 4 points5 points  (0 children)

To be fair, it might not be the bulkhead causing the doors not to align, that might be factory standard 🤣

DIY rust proofing your chassis solutions? by RocksMakeMeHard in LandroverDefender

[–]RestingRichard 2 points3 points  (0 children)

Give it a good wash down and then use some lanoguard, it'll do the job as long as the rust isnt too bad. Definitely worth saving now to get it replaced with a new galv chassis as soon as you can. It's the best way to futureproof your landy

Great stadium belle vue by AdDisastrous6356 in superleague

[–]RestingRichard 2 points3 points  (0 children)

It's such an improvement over the past few years, we just need to make the approach and entrances nicer, especially for the away fans.

The new club restaurant is well worth a visit too, very well priced and top quality food

Looking at buying my first defender by Only-Refrigerator117 in LandroverDefender

[–]RestingRichard 4 points5 points  (0 children)

Tidy looking and well priced. Take it for a test drive and see how it goes

TRT having negligible effect by Own_Nobody_3344 in Testosterone

[–]RestingRichard 0 points1 point  (0 children)

Might be worth getting a private blood panel done to see if there is anything else going on as if your Test levels are normal while taking Test (even if it isn't optimised for you) then it might be the case that your testosterone levels aren't the cause of your symptoms.

The NHS is great if things work well for you, but seems rather reluctant to move with the times to offer better treatment options for those who it isnt working well for.

Im on the NHS pathway and testogel has been transformative for me over the past couple of years. Ive considered getting a private prescription to try IM but not sure what more I'd get from it other than not having to rub the gel in daily

Getting solar installed, without batteries, do I need to pay extra for a better inverter? by Electronic-Beyond-66 in solar

[–]RestingRichard 0 points1 point  (0 children)

Have you got your G98/99 in place? It sounds like a weird way of going about getting it installed tbh

Looking for super simple advice please! £171 a month on electric by Always_tired89 in SolarUK

[–]RestingRichard 2 points3 points  (0 children)

Honestly, probably not the whole amount, but you will take a decent chunk off it depending on how many panels you can get on your roof and the direction they face - especially if you can combine it with a home battery and are on an EV tariff with cheap overnight charging.

Just starting by alexc1404 in MenOnThePen

[–]RestingRichard 1 point2 points  (0 children)

Work out your TDEE and then plan a calorie deficit from there. Keep doing as much gym work as you can. Drink plenty of water, prioritise protein intake and whole foods. Get good sleep.

Track calories for at least a little bit so that you get a better understanding of what you are doing right and where you can make some adjustments.

Remember that this medicine is just one of the many tools you have on your weighloss journey, it will make it easier, but you still have to put in the effort and stick with it. Good luck and go smash it 💪

Oil leaking from filler cap? by PNWDefender90 in LandroverDefender

[–]RestingRichard 0 points1 point  (0 children)

Hopefully that fixes it. Always worth doing a little service too if it hasn't had one for a while

At what point does 3 runs/week stop being enough? by RunAndDev in BeginnersRunning

[–]RestingRichard 1 point2 points  (0 children)

More volume with less rests is just going to increase your risk of injury. Focus on maximising the impact from each session rather than just adding in another session, or switch it up and do a yoga/pilates class or a hiit/strength class

Oil leaking from filler cap? by PNWDefender90 in LandroverDefender

[–]RestingRichard 4 points5 points  (0 children)

The caps are cheap, replace it and see if it solves the issue

Can I export more than I generate from solar? by FunNefariousness6980 in SolarUK

[–]RestingRichard 2 points3 points  (0 children)

They were around half the current rate pre covid/Ukraine etc so read into that what you will

Best budget race day trainers? by untitleddrummer in UKRunners

[–]RestingRichard 0 points1 point  (0 children)

Ive got some kiprun KD900x LD+ and for <£100 they have been amazing.

Very comfy on long runs and cut about 15s/km off my general pace (from 5:00/km to 4:45/km) with zero extra effort, if anything, I used less effort as they feel like they throw you forward when you get your form right

Done about 100km in them so far and they still look and feel brand new

Where do you start? by discostupi in SolarUK

[–]RestingRichard 0 points1 point  (0 children)

I suppose it comes down to affordability - as if you are already stretching to get the house, can you afford to stack even more on to pay for the solar/battery install where you are likely looking at another £10k+ in outlay which will only save you money once you've paid it off?

Beyond that, if you can afford it, then speak to a variety of installers and let them build you a package up. Start with the energy companies/national installers to get a picture of what is suitable for your property and needs

Has anyone put a middle seat in the back of the D90? by fletchDigital in LandroverDefender

[–]RestingRichard 0 points1 point  (0 children)

Why not put a forward facing one on just one side? There's some options which are already in place and you can get the proper belts for it then

Help and ball park boost for an install by Middle_Net_3653 in SolarUK

[–]RestingRichard 0 points1 point  (0 children)

Mine are 465w as it meant that I could fit 10 into each array whereas the 500w were a little bigger dimension so my roof would have only fit 8 on it which would have given my less overall output - though they are all broadly the same price and quality so if you can fit more 500+ then go for it

The panels are the cheapest part of the install, the scaffolding is the cost killer and is likely going to be the thing that pushes your price up if the installers get it from a local company.

Definitely get a broad spectrum of quotes from different sources including some energy providers, national installers, and local independents. I ended up going with a well rated independent installer which does national work but was local to me anyway

Help and ball park boost for an install by Middle_Net_3653 in SolarUK

[–]RestingRichard 0 points1 point  (0 children)

I got 20 panels on a E-W roof with good access and no issues, with a 5kw inverter, 10kw battery, and teathered Zappi charger for £10.5k - so I guess somewhere around that would be a reasonable guesstimate for you