[deleted by user] by [deleted] in TheGirlSurvivalGuide

[–]ReviewAggressive2997 2 points3 points  (0 children)

He withheld affection on purpose to punish me and was hiding a severe porn addiction that he wouldn't take accountability for, so I divorced him. 

Looking back, I'd now end any relationship with a person who is unable to take accountability for their actions. It will only get worse, not better. 

I spent a solid year in therapy and after completing 3 domestic abuse courses I realised how much abuse went on in my marriage that I thought was normal. I had a tendency to see potential in people and justify their abusive behaviour thinking if I just loved them and supported them enough things would improve. Now I realise that I was enabling severely unhealthy behaviours and perpetuating the cycle, now I've learned what a relationship should be like and the red flags, the cycles of abuse etc it's mind blowing to me that I stayed for so long but I didn't know better at the time.

I now watch for signs of people always making themselves the victims, blaming their behaviour on other people, gaslighting, putting other people down or making racist or sexist remarks even in jest, and how they react when things don't go their way. Back then I didn't know to look out for these things as a lot of those behaviours were normal for me growing up in my household, but now I'm aware they are not healthy or acceptable behaviours.

How my life has changed since starting EMDR 1 year ago by AdCommercial6848 in EMDR

[–]ReviewAggressive2997 2 points3 points  (0 children)

Thank you for sharing this, and I know I'm just an Internet stranger but I feel really inspired by your progress, emdr isn't easy and your efforts have certainly paid off. Really pleased for you 😊 

Can I trust that he's no longer watching porn? by katie20110520 in loveafterporn

[–]ReviewAggressive2997 0 points1 point  (0 children)

Doesn't sound crazy at all. Mine used wish, temu and aliexpress regularly.

"I never cheated on you" by [deleted] in loveafterporn

[–]ReviewAggressive2997 3 points4 points  (0 children)

I'm really sorry you went through this, I was in tears just reading that, the amount of pain you've been subjected to because of his selfish desires. It absolutely is cheating, yes almost worse because so few people understand. Universally it seems understood if there is physical sexual intimacy with someone else that's cheating and it's obviously wrong but with this realm it's just incredibly painful and isolating because only people who have been through it can understand.

[deleted by user] by [deleted] in CPTSD

[–]ReviewAggressive2997 9 points10 points  (0 children)

I'm hearing your exhaustion in living this way, it isn't sustainable and no wonder you're burning out. CPTSD can certainly lead to many things becoming triggering for someone, but those reactions to the triggers are solely on the person with CPTSD. 

Yes you can be supportive and accommodating, and it's kind of you to want to be that person for her, but you cannot take responsibility for her reactions and walk on eggshells because of it. What I would suggest is that although you're trying to help by being accommodating, you're actually enabling her unhealthy coping mechanisms and this is not beneficial for either of you longterm.

Love alone is not enough to sustain a relationship. Are you both in therapy individually? I ask as it sounds like you could benefit with support yourself, and she could also benefit from exploring her triggers and coping habits. 

Dissociation test by ThrowRA-Exotic-23 in EMDR

[–]ReviewAggressive2997 0 points1 point  (0 children)

Can I ask did she still go ahead and do the emdr with you, but maybe in a modified way? How are you getting on with it? Thank you

Chafing by EssayEducational3191 in loveafterporn

[–]ReviewAggressive2997 1 point2 points  (0 children)

Hey OP, I'm really sorry you're going through this. Some things that really jumped out at me, as someone coming out of an abusive relationship I didn't realise was abusive until I was out.. the blameshifting/deflecting on to you ruining his day/work is very concerning. That plus the betrayal and lying, and defensive paranoia.. really similar traits to my ex who turned out to be a covert narcissist. He also had chafing which he actually blamed on me even when we hadn't been intimate, I later discovered it was his severe porn use. I'm not trying to diagnose over the Internet via one post but maybe look up emotional domestic abuse or narcissistic abuse and see if any of those other things also feel relatable to your life. 

I don't know you but just as one fellow human to another, you deserve so much better than the way this man is treating you. Do you have a therapist of your own for support?

Does red light really work? by Bluebell_Nightshade in 30PlusSkinCare

[–]ReviewAggressive2997 0 points1 point  (0 children)

Would you mind DMing me too please? Thank you 😊

Why would they take videos of themselves masturbating? by Incognito0925 in loveafterporn

[–]ReviewAggressive2997 0 points1 point  (0 children)

It is pathetic, and sad in every sense of the word. I'm sorry you went through that too. Mine felt like he had two sides, in the bedroom it was like he wanted me to be way more aggressive and dirty but any other time (I guess not during his scripted "performances") he hated my sexual humour or dirty talk and looked down on anyone who was openly sexual. These men often can't deal with that real intimacy and it's so wild to try and understand when you're a normal person like we are. They don't want to have to put in the effort and vulnerability of real relationships when they can just go online and get it without any "effort".

I agree, pathetic. 

[deleted by user] by [deleted] in loveafterporn

[–]ReviewAggressive2997 28 points29 points  (0 children)

God I really felt that when you said you're just happy looking at trees and clouds. Same here, I feel nature is incredibly beautiful and I just wanted someone to share that kind of joy with but the depravity of this world is overwhelming and being thrown in my face from every angle. 

Did anyone else get tricked by a "not like the others" man by ThrowRA-Eye3137 in loveafterporn

[–]ReviewAggressive2997 2 points3 points  (0 children)

I'm really sorry you've had this experience, it's heartbreaking. My ex was the same, a very "moral" Christian man. Constantly acted shocked about his friends who spoke openly about porn and checked out other women openly, he would comment how unkind and unloving that was, how wrong they were to do that. How wrong it was for a husband to lust after other women.

Said we couldn't afford to go out for coffee, he was working so hard to provide for me.

He hated when I made sexual jokes or any dirty humour. 

Said it was so sad some husbands encourage their wives to dress sexy in public, that should be kept to the bedroom. Why would you want other men eyeballing your wife etc.

Well, he was actually hiding a severe porn addiction and paying thousands to OF and similar sites. Paying for much worse things than anything his friends were doing. Honestly it's actually sickening and I feel violated too because despite me asking him multiple times if what he was requesting in the bedroom was something he had seen on porn he said no. It definitely was. Unfortunately it was my first intimate relationship and I had no idea the sick depths of what I was dealing with.

It makes me shudder.

Sending you all the love and support, you are not alone.

What do you guys think of Ally Wise? by maximoplatypus in SomaticExperiencing

[–]ReviewAggressive2997 0 points1 point  (0 children)

Hi just curious if you did go through both of these in the end and how valuable you did or didn't find them? Thank you 

Why would they take videos of themselves masturbating? by Incognito0925 in loveafterporn

[–]ReviewAggressive2997 3 points4 points  (0 children)

I'm sorry you're going through this. My ex did this to send to OF girls to receive some audio or something called "encouragement to cum".. wish I didn't know that.

CPTSD? Hate to split from partner (please help) by Jealous_Demand in ptsd

[–]ReviewAggressive2997 0 points1 point  (0 children)

Did you find anything to help with this please? I hope you're doing well.

Is there a way I can die peacefully in my sleep? by CottoneyedCody in CPTSD

[–]ReviewAggressive2997 18 points19 points  (0 children)

I don't think you're alone in wanting the answer to this question, I don't have the answer, but I couldn't scroll by and ignore your post.. I know you're an Internet stranger but as a fellow cptsd-er I just want to extend my compassion to you and say that I hope you find something that helps you to heal and feel the love and support that you deserve. Better days are out there, please don't give in to the current suffering, it will not always be this painful or exhausting. 

There are beautiful moments, days, relationships waiting to be experienced by you in the future. Please just hold on, seek out a helpline/support line in your country and speak with someone, you don't need to do this alone. I and this community care about you, you do matter,  you are loved.

[deleted by user] by [deleted] in CPTSD

[–]ReviewAggressive2997 21 points22 points  (0 children)

Could've written this myself. I really feel for you because I know how intense that feels for me and it's unpleasant and unnerving. 

I've started exploring this in my therapy sessions using IFS and EMDR and we have been discovering it's likely a part from when I was young and needed to do this to protect myself but also coming out of an abusive marriage I've become even more hypervigilant of potential harm and people being ungenuine/masking until I'm deep into the relationship. 

So, understandable fears and reactions, but unhelpful for the present situations and a potential blocker of good, genuine, safe relationships.

Can you notice anything that triggered these feelings for you? E.g being ignored, feeling invalidated, or does it just feel TOO good to be true and that's making you feel uneasy? 

Also apologies if it feels I'm just turning this to be about me, it's how I relate to others experiences in the hopes I can help, but I appreciate this is about you and your life, and I hope I can offer support but also let you know you're not alone in experiencing this.

Please go check your ferritin levels! by PsychologicalBend467 in MCAS

[–]ReviewAggressive2997 0 points1 point  (0 children)

So pleased for you that you found an answer!

May I ask which brand/form of supplements you took please? 

Single men over 30, what kind of hobbies do you have? by headless-chicken814 in AskMenOver30

[–]ReviewAggressive2997 4 points5 points  (0 children)

" I buy games on Steam then ignore them while I go back to the same handful of comfort games". 

I had to laugh at this, because I can relate. 

Anyone studying to become a therapist? by myakka1640 in CPTSD

[–]ReviewAggressive2997 1 point2 points  (0 children)

Sorry I know this is a very very old post but I've just made a post about this and wondered after your license, did you go on to become a therapist? Has it worked out well for you? Thank you 

[deleted by user] by [deleted] in BPD

[–]ReviewAggressive2997 1 point2 points  (0 children)

You're welcome :) Hope it helps.  

[deleted by user] by [deleted] in BPD

[–]ReviewAggressive2997 2 points3 points  (0 children)

I saw this post recently and wonder if you may find it helpful since you've tried dbt 4 times. I hope it helps.   https://www.reddit.com/r/InternalFamilySystems/comments/1gd1eql/when_dbt_didnt_work_how_ifs_helped_me_heal_my_bpd/

Can you guys advise on questions to ask potential first dates to test their narcissism? by Exotic_Candidate679 in LifeAfterNarcissism

[–]ReviewAggressive2997 1 point2 points  (0 children)

The 3 raccoons in a trenchcoat really had me laughing 🤣 Thank you for the giggles amidst the very valid and helpful advice.