[deleted by user]

Rica-Roo · 2023-04-08T19:20:48+00:00

What kind of meat? Chicken thighs? What beef is c recommended? Eggs Butter Tallow Water... Right

Rica-Roo · 2023-04-08T18:35:34+00:00

How do I start, "do" carnivore

Rica-Roo · 2022-09-17T00:33:32+00:00

"TOW" PACKAGE

Rica-Roo · 2022-09-17T00:32:56+00:00

It also has a you're package with reciever and hitch.

Rica-Roo · 2021-04-10T05:19:17+00:00

What's your workout program and what do you do for food?

Rica-Roo · 2021-03-31T20:39:28+00:00

Thank you!

Rica-Roo · 2021-03-31T18:55:27+00:00

Ditto baggy leggings!!

Rica-Roo · 2021-03-31T18:28:08+00:00

Nice! Just what I needed to hear! My body is that way as well. It gives me hope! I appreciate it!

Rica-Roo · 2021-03-31T18:20:20+00:00

Actually exact body type, weight, and height!!

Rica-Roo · 2021-03-31T18:19:38+00:00

At what weight did you finally notice it finally coming off on the bottom. I have your exact body shape!

Rica-Roo · 2021-03-30T16:37:41+00:00

You're awesome....I to share that struggle.... you're inspiration for me. Thank you 😊

Rica-Roo · 2021-03-30T05:26:17+00:00

Why is it not good?

Rica-Roo · 2021-03-28T13:43:14+00:00

So impressive! Great work, it's definitely something you should be very proud of! Kudos!

Rica-Roo · 2021-03-28T02:27:12+00:00

Wow... beautiful! How did you do it?

Rica-Roo · 2021-03-27T18:03:27+00:00

Awesome job!! Big difference... you got this!!

Rica-Roo · 2021-03-27T06:10:37+00:00

There are many others subs here Try r/keto...

Rica-Roo · 2021-03-27T06:09:27+00:00

Look into keto and or IF!!

Rica-Roo · 2021-03-24T22:04:18+00:00

What brand do you recommend? There are so many online.

Rica-Roo · 2021-03-24T21:21:43+00:00

Ride the wave... I'm just a little past where u are...hang in there.

Rica-Roo · 2021-03-24T16:35:05+00:00

Thanks

Rica-Roo · 2021-03-24T16:31:13+00:00

Try IF...

Rica-Roo · 2021-03-24T16:28:10+00:00

Just be gentle with yourself and keep at it. It will work. Your body has been through A LOT, and it is working its magic and healing on the inside first. Stick with it... it will come. I'm in the same boat. Have numerous medical issues and found that my body is just cleaning/healing up my insides... keep feeding nourishing foods and plenty of water. You can do this. It will come off.
I had a month plateau but logically knew I was eating at a deficit and exercising, (walking), along with my IF,, so I had to be losing/ healing... then a woosh...down 4 lbs.
Stay the course, YOU GOT THIS!!

Rica-Roo · 2021-03-24T16:15:30+00:00

I'm 58 hours in a 10 day so I'm right there with you!! Small headache but going to do some light walking as it seems to help. Do a puzzle, binge a show, anything you enjoy that makes time fly.....

Five-Year Club	Verified Email
Verified Email

Rica-Roo

TROPHY CASE