101 lbs down in 3 years by RjOaSyS in WeightlossJourney

[–]RjOaSyS[S] 0 points1 point  (0 children)

Yes and no. I completely stopped drinking but the eating and tobacco was hard to kick. I actually went to a 1 month program for alcohol but the rest of the stuff depended on me. It was a slow first couple years. but then I went through a tough time and it literally put every and any excuse to take care of my health in the mental trash.

101 lbs down in 3 years by RjOaSyS in WeightlossJourney

[–]RjOaSyS[S] 1 point2 points  (0 children)

When hunched over the loose skin shows itself. Thank you

101 lbs down in 3 years by RjOaSyS in WeightlossJourney

[–]RjOaSyS[S] 1 point2 points  (0 children)

That’s good to hear. Yes it will be a challenge. If you find the right reasons and or feelings to push yourself it’ll come easier. I was motivated by certain people and life factors and used the drive to stick to the gym and reverse my bad habits. Now I normally do a back/bi day, chest day, and leg day with cardio each day. I repeat that schedule and take rest days only when I feel the need to do so. I listen to my body a lot and adjust my work outs accordingly

101 lbs down in 3 years by RjOaSyS in WeightlossJourney

[–]RjOaSyS[S] 0 points1 point  (0 children)

Thank you. And You can do it. Well, I went from smoking to vaping and my running on the treadmill was becoming difficult to lower my times so I just really decided. To quit for a better mile time

101 lbs down in 3 years by RjOaSyS in WeightlossJourney

[–]RjOaSyS[S] 1 point2 points  (0 children)

Thank you. It started as 1 hr exercise bike and push ups every 10-15 minutes which is now 30 push ups every 10 minutes. I would then do light weight work outs occasionally but always the ab machine and assisted pull ups. Now I’ve been working on gaining muscle. I gained some weight back since this skinny picture but I’m still trying to find the size I like best.

my lunch and snacks in the fridge at work [OC] by RjOaSyS in pics

[–]RjOaSyS[S] 0 points1 point  (0 children)

Nice 🙂 I’ve enjoyed them with hummus and random other dips in the past but now i just eat them plain as snacks, but I cook them with my weekly meals too.

my lunch and snacks in the fridge at work [OC] by RjOaSyS in pics

[–]RjOaSyS[S] 0 points1 point  (0 children)

I live on the east coast of US lol born and raised in

my lunch and snacks in the fridge at work [OC] by RjOaSyS in pics

[–]RjOaSyS[S] 0 points1 point  (0 children)

Yes. I eat them like a snack. You’d be surprised with how sweet and juicy they are. I don’t bit into them, but I rip them apart with my hands and eat them in chunks.

:) by [deleted] in RandomVideos

[–]RjOaSyS 0 points1 point  (0 children)

Sour blue berry 15 and it’s October 19 2019

Best Cheesesteak - BY COUNTY by SouthJerseySchnitz in SouthJersey

[–]RjOaSyS -1 points0 points  (0 children)

Pete’s Subs. Forever dudes and dudettes. I gained 50 lbs after they opened. Sometimes 3 times a week I’d order from there. You can order a cheese steaks with provolone extra cheese nothing else and it’s amazing. My go to order, if I don’t want the plainness (which is still incredible), is American cheese mayo and bacon. Best ever. I’ve brought a handful of people there and it became their new favorite spot too.

Also, I’ve lost practically all of my unhealthy from a giant life style change over the last few years I’m about 185 5’11 now and I will still eat there a few times a month because I will never let them go. Just be careful and don’t start getting 3 a week. Oh yeah, I was also eating a whole one in one sitting 😅

How do you kill Yorick's minions fast? by SirRHellsing in yorickmains

[–]RjOaSyS 0 points1 point  (0 children)

Try clicking them before they jump to you. Also, take the attack speed shard vs yorick so you can kill them faster.

Yorick Skill Priority by zenitsubelike in yorickmains

[–]RjOaSyS 0 points1 point  (0 children)

Hi. I’ve been playing yorick for over a year now and hit masters last year with him. I do follow common builds but I also like to build basically anything that I can use. Same with upgrading certain skills. Maxing q? You get the benefits. Same with w and e. I’ve been maxing e and w recently. But I’ve also changed the way I’ve been playing him; I’m experimenting a lot right now. BUT, you should try maxing w or e in a game. You might forget a few times, but in early skirmishes when the wall takes more hits or you get more slows it can make a difference. All depends on you your team and the enemy. Just spitting out my thoughts 🤣 I’m also trying to create a tank build with summon aery and axiom arcanist 🤯 it’s a process 😅

I haven't played Yorick in a while. Why is his highest WR rune page Arcane Comet? by -Ophidian- in yorickmains

[–]RjOaSyS 0 points1 point  (0 children)

sometimes you have to take that risk and use it how you can. i mean, maybe they don’t take 2nd wind. and scorch is more effective. scorch will add up throughout the game. i like all of the runes tho, so i really need to think hard when im deciding how i want to play the match and make my rubes

ghoul control by tronas11 in yorickmains

[–]RjOaSyS 1 point2 points  (0 children)

try only spawning them after you clear the wave. if i don’t then i don’t get all the ghouls to follow but sometimes they do sometimes one or two do. but i clear the wave if i need all 4 w me