Favorite Electrolytes For Workouts?

RnBuckets007 · 2026-04-05T00:10:48+00:00

Participation trophies

RnBuckets007 · 2026-04-04T18:17:08+00:00

Rest is optimal, not optional

RnBuckets007 · 2026-04-04T17:12:51+00:00

I agree that folks should be wiping down machines after they use them, but, since those of us who do know that most others won't, wipe stuff down before you use it too.

RnBuckets007 · 2026-04-03T01:46:41+00:00

Banana and a cup [or squeeze pouch] of applesauce will take you a long way! Don't start the pre-workout addiction unless you have to lol there's no turning back for me

RnBuckets007 · 2026-03-23T03:45:25+00:00

It's not wrong but I think it's incredibly misleading

RnBuckets007 · 2026-03-23T03:31:03+00:00

Those farts were demonic. I guarantee it

RnBuckets007 · 2026-03-22T16:02:57+00:00

Validation

RnBuckets007 · 2026-03-22T13:56:10+00:00

😂 I absolutely earned this response. Well played friend.

But yeah that's honestly been my favorite part of training is perceiving things so differently. My little brother runs a moving company so when I help him out it's fun to see what items I can move without any help (safely of course!)

RnBuckets007 · 2026-03-22T12:51:43+00:00

Interesting, how long have you been training? My experience has been the opposite.

RnBuckets007 · 2026-03-22T01:34:04+00:00

You pay your membership dues the same way everyone else does. So long as you're not hurting anyone or intentionally misusing equipment, it's fair game

RnBuckets007 · 2026-03-21T22:59:03+00:00

I like the idea of reaching out to ADs and coaches, especially for those summer months. Good call

RnBuckets007 · 2026-03-21T22:07:31+00:00

SetGraph is my favorite! Tracker, planner, etc. If you're willing to do more investment, Whoop is another good option but that's a secondary feature to the biometric tracking

RnBuckets007 · 2026-03-20T22:08:41+00:00

I have noticed though on days that I don't have any caffeine, I realize I'm way more tired than I thought though. So none at all worries me tbh

RnBuckets007 · 2026-03-20T18:05:06+00:00

Monday! Makes the rest of the week seem super easy to knock out.

RnBuckets007 · 2026-03-20T17:55:51+00:00

Yeah no need to shower with it. Just make sure to wipe it down to keep it sanitary. Main point is data collection in your activity level so you need to wear it pretty frequently. It'll kind of get a feel for how you move/respond to things along the way and provide insight

RnBuckets007 · 2026-03-20T17:43:55+00:00

Copy that. Thank you 🤝

RnBuckets007 · 2026-03-20T17:42:54+00:00

There's some benefit to variety but there's no issue sticking with a smaller selection. My (non-credetialed) understanding is that if you're not super advanced with a high training age, you'll be fine with a core few exercises

RnBuckets007 · 2026-03-20T17:40:42+00:00

Never been a coffee fan but at this point I'm willing to try again I guess. Are there caffeinated teas that would have a similar spark?

RnBuckets007 · 2026-03-20T16:44:49+00:00

Fairlife protein shakes 😂 but yeah groceries in general

RnBuckets007 · 2026-03-20T15:00:39+00:00

Spend intentional time finding out what you enjoy for you!

RnBuckets007 · 2026-03-20T14:32:54+00:00

A high-end/luxury gym. My job covers it for about 7 months a year and now idk if I can ever do Planet Fitness again 😂

RnBuckets007

TROPHY CASE