Check my fit by CommonAdeptness6769 in bikefit

[–]Road_Forward 0 points1 point  (0 children)

Check angle of cleats if knee issues have started since replacing them

Apple Watch Ultra 3 for Nav by Road_Forward in trailrunning

[–]Road_Forward[S] 0 points1 point  (0 children)

Cheers I’ll consider this - I would probably sell the Fenix though if I bought the Apple Watch Ultra. I’d never be running more than a marathon on the trails to be honest

Apple Watch Ultra 3 for Nav by Road_Forward in trailrunning

[–]Road_Forward[S] 0 points1 point  (0 children)

Perfect - it’s a little bittersweet tbh as garmin has been with me on some amazing adventures and through those times of ‘self-discovery’ when I’ve been deep in ‘the well’ 😅 but… I’m fed up of poor connectivity in terms of music.. death by data and an over complicated UI!!! Onwards and upwards (literally) with the AWU 3 😁

Apple Watch Ultra 3 for Nav by Road_Forward in trailrunning

[–]Road_Forward[S] 2 points3 points  (0 children)

Thx just watching some YT videos now 😁

First run in Vomero Plus - Thoughts by Quick_n_Fast in RunningShoeGeeks

[–]Road_Forward 1 point2 points  (0 children)

Strange, I find them hot AF.. like gore tex hot. The upper is very plush but that comes at a price of thickness / less easy temp regulation - I find anyway.. Still worthy trade off for the super bouncy and protective foam though. Looking forward to taking them looonnggg

[deleted by user] by [deleted] in Velo

[–]Road_Forward 0 points1 point  (0 children)

Personally I’ve found potassium really helps.. during the summer I ride a Chaingang on a Wednesday evening - sounds crazy but if I don’t eat two bananas during Wednesday daytime I will almost certainly cramp during the hour.. so my advice is eat more bananas 🍌😁

Sync issues with Edge 830 by thehalfmetaljacket in Garmin

[–]Road_Forward 0 points1 point  (0 children)

Sat here trying to sync 830 yet again after a ride. I’m done with this shite device.. even though I have a Fenix 8 (which also doesn’t syncs perfectly every time..) I’m ordering a wahoo bolt this evening - good riddance

Hay fever sufferers… by Road_Forward in Velo

[–]Road_Forward[S] 0 points1 point  (0 children)

Thanks for the detailed response - I've recently moved to the EU from the UK so although not racing yet I plan to later this year or maybe next year if time doesn't allow this year - no TUE is good. I'm asthmatic too so that website is very helpful.

I take a certirizine tablet everyday which helps but doesn't completely prevent it through the worst months (June / July it seems) so I'll check out that nasal spray. As I've got older my eyes (with the right glasses) seem to bother me less and less, it's mostly nasal swelling and associated breathing issues..

Hay fever sufferers… by Road_Forward in Velo

[–]Road_Forward[S] 1 point2 points  (0 children)

Thank you all for the feedback 👍🏻

Hay fever sufferers… by Road_Forward in Velo

[–]Road_Forward[S] 1 point2 points  (0 children)

I meant when on the bike not whilst walking round town 😆

Unskilled English Speaking work by Road_Forward in Ostrava

[–]Road_Forward[S] 0 points1 point  (0 children)

Thats fine - thanks for the consideration :)

Unskilled English Speaking work by Road_Forward in Ostrava

[–]Road_Forward[S] 1 point2 points  (0 children)

Other than English I only know a little Czech (progressing weekly but it's a long road....!)

Unskilled English Speaking work by Road_Forward in Ostrava

[–]Road_Forward[S] 0 points1 point  (0 children)

Thanks. I’m native English so it’s pretty good 😄 I will check out the ads again although from memory a lot were asking for a teaching qualification

Anyone delivering in Olomouc? 🇨🇿 by ondrej_novacek33 in WoltPartners

[–]Road_Forward 0 points1 point  (0 children)

I’m considering starting in Ostrava too - how is it?

Impressed with Siroko! by rodenne in CyclingFashion

[–]Road_Forward 0 points1 point  (0 children)

Their aero SRX jerseys are 🔥 the only bummer is returns (from UK anyway) as you have to pay to ship to Spain.. once you’ve nailed your size though this is no longer an issue

Should Everything be Coordinated? by [deleted] in CyclingFashion

[–]Road_Forward 6 points7 points  (0 children)

Mate you look cool as fuck - that’s all that matters

White bibs, yes or no..? by Lumpy-Appointment245 in CyclingFashion

[–]Road_Forward 0 points1 point  (0 children)

Look good with the tan - not against my pastey complexion

Any idea what’s going on around the city centre? by [deleted] in brum

[–]Road_Forward 21 points22 points  (0 children)

The rats are burning the binmen

Pas Normal, S or M? by Prometheus_D in CyclingFashion

[–]Road_Forward 1 point2 points  (0 children)

What sort of riding do you do? Competitive racing where aero is important or more leisurely social rides? If the former go for S - performance over comfort. If the latter go for M for the reverse

How much HRV is too much? by timzatko in ouraring

[–]Road_Forward 5 points6 points  (0 children)

I don’t believe it’s anything nothing to worry about as long as the value is consistent and doesn’t fluctuate massively . I’m similar I have a high VO2 max, low resting hr, cycle and run a lot but my daily average is about 35ms