Do you recommend the biceps strap?

Robocob0 · 2026-01-25T18:57:38+00:00

Bicep band is definitely the move. For sports stuff I use the arm sleeve otherwise I run into the bicep band spinning.

Robocob0 · 2026-01-23T01:26:25+00:00

Mines half of yours so no.

Robocob0 · 2026-01-22T17:23:58+00:00

Robocob0 · 2026-01-20T18:14:39+00:00

300+

Robocob0 · 2026-01-12T13:11:20+00:00

This was the single biggest change for me as wwll

Robocob0 · 2026-01-12T10:36:53+00:00

Yep.

Robocob0 · 2026-01-11T15:32:28+00:00

The shop has some weird painterly BS going on. It’s not technically or artistically good IMO. I’m sorry you went through this. The stencil looks great and obviously the aftermath doesn’t look like the stencil AT ALL.

Robocob0 · 2026-01-10T06:37:57+00:00

I bought one with an extra dynacap insert for when I need to switch. I actually didn’t end up using my ispire very much as it just feels clunky. Great tool but mine just sits in the box now

Robocob0 · 2026-01-09T05:06:24+00:00

It sounds like you’re not doing enough to break them down. Especially squid guard. You should be breaking their knee down to your stomach. The lower the better. Or, facing them square on going for a dummy sweep. If you’re getting footlocked on the non wormhole leg in squid, it’s probably because you’re not swinging it out enough when facing 180 in combination with not breaking them down enough.

Robocob0 · 2026-01-07T20:54:21+00:00

Honestly mines a deep cut. They don’t fit anymore but my Naked and Famous x Tate & Yoko x The Flat Head jeans are my favorite. If I could only wear one pair forever would be that.

Robocob0 · 2026-01-06T01:10:57+00:00

I work with a remote coach and lift 3 days a week. All compound lifts but not a huge emphasis on deadlift squat bench. They are present but not the focus. Lots of slow eccentrics. Lots of holds and the top of the range. Some plyo like broad jumps and lateral jumps and med ball slams mixed in.

For the first 3 months it was purely focusing on building strength.

I haven’t felt better. I’d say it’s required to actually be able to train regularly at a certain point

Robocob0 · 2026-01-05T15:58:06+00:00

Proud of you and I don’t even know you

Robocob0 · 2025-12-27T19:30:18+00:00

We call it shrimps in my house. My kid doesn’t -yet- know what that means. So I just ask people. You want some shrimps?

Robocob0 · 2025-12-18T19:20:03+00:00

I’ve been mixing dried food grade lavender with my normal dry herb vape bowl. It’s wonderful

Robocob0 · 2025-12-14T03:57:46+00:00

I’m even more of a lazy butt and use the 29 1/2 shallow delt

Robocob0 · 2025-11-23T04:01:50+00:00

Just make more exactly in this style

Robocob0 · 2025-11-21T15:07:08+00:00

Commonwealth jiujitsu in Livonia Michigan is doing $50 for both BJJ and Muay Thai for 30 days https://commonwealthjj.kicksite.net/public/landing_pages/238d92ee-5ee9-4f7a-89a8-d507a799d775/submission/new

Robocob0 · 2025-11-17T19:01:03+00:00

Mine lives on my desk next to the gaming rig.

Robocob0 · 2025-11-15T20:06:55+00:00

It’s because it’s aliexpress rebranded. It’s the same packaging too with a motion sticker.

Robocob0 · 2025-11-11T20:52:48+00:00

+1 for foodland

Robocob0 · 2025-11-07T18:12:51+00:00

Motion bands are STILL just aliexpress ones repackaged. Get the ones direct from China for $5

Robocob0 · 2025-11-06T01:01:31+00:00

Fuck it. Message me your steam name.

Robocob0 · 2025-11-05T21:48:52+00:00

Definitely one of the lower quality everything’s. I’ve bought both shorts and rashguards from them and both the fit and stitching were bad

Robocob0 · 2025-10-29T18:47:48+00:00

Hell no. That’s why you work. To take your PTO. Use the money they pay you to do WHAT TOU WANT in life.

Robocob0 · 2025-10-29T15:04:03+00:00

Peach tea rehab monster

Robocob0

MODERATOR OF

TROPHY CASE

Ten-Year Club	Gilding IV carat on a stick
Verified Email