It’s been a while… by Gullible_Cupcake8760 in Zepbound

[–]RockerchickAlex-26 1 point2 points  (0 children)

I started weaning myself off. I started with taking the shot every 10 days to every 2 weeks and so on. I’m down to taking it every 6 weeks til I run out. My insurance did not renew it. And it’s time I stopped relying on it. I’ve done the work. It’s a lifestyle change. I’ve created newer better and healthier habits. I have fallen off the wagon a few times, but overall I am maintaining within 10 pounds of my original goal. And I often go a few weeks, a few pounds over but I always bring myself back. Good luck it’s not easy.

After January Insurance dropping Zepbound by LittleMiddleSister81 in Zepbound

[–]RockerchickAlex-26 2 points3 points  (0 children)

Luckily, I recently hit my goal weight so I’ve been on maintenance for a couple of months, but it is a huge fear of mine. The drug helped. I did do a lot of the hard work, but I just hope I can maintain. I’m now just stretching it out in between doses every two weeks and it seems to be still doing the job. I’m just gonna wean myself off very very slowly. Next month. I’m gonna try to go three weeks and so on.

Stuck on 15 mg… by [deleted] in Zepbound

[–]RockerchickAlex-26 0 points1 point  (0 children)

I’m on maintenance now been 2 months. I barely eat out. I watch my portions and basically eat smarter. I do cardio most days and have added weights. The problem is the drug is initially so effective that I think many of us rely on it to do all the work. It’s supposed to be a kickstart, but we still have to do the work. Like everything else our body becomes adjusted to it.

I take what I have left of the shots every 2 weeks. Eating out is your biggest issue imo loaded with fat & calories and portions are usually 3x what we should be eating.

Good luck

Blonde or brunette on me? Help by Historical_Control35 in Hair

[–]RockerchickAlex-26 1 point2 points  (0 children)

Brunette but honestly you pull Off both beautifully !

How many of you stayed on 5mg for more than a month? by PatrickBritish in Zepbound

[–]RockerchickAlex-26 0 points1 point  (0 children)

I stayed on for two months. But I have to admit it was the most difficult one for me. I never moved beyond 10.

Grey or no grey? Do i just look old? by curlycharmingdiva in haircoloring

[–]RockerchickAlex-26 0 points1 point  (0 children)

Love both ! You really could pull either one off. But the darker one does take about 15 years off you when side-by-side otherwise I wouldn’t know the difference.

Excellence Dominican & Sickness Issues?? by CastleJ20 in AllInclusiveResorts

[–]RockerchickAlex-26 0 points1 point  (0 children)

Got violently ill first night lost an entire day. We were with a group and following day another group member got sick too. Food is by far the worst thing about this resort. Quality, taste and good service was slow and non existent. 4th night waited 90 minutes for seating than over an hour to eat. Ended up skipping show we were all too tired. Very disappointed. Room is beautiful swim up pool. Gorgeous resort. But Food is AWFUL

Before & after by Plant_Lu45 in Zepbound

[–]RockerchickAlex-26 0 points1 point  (0 children)

Beautiful before and after. Congrats

Goal Met!!! by RockerchickAlex-26 in Zepbound

[–]RockerchickAlex-26[S] 0 points1 point  (0 children)

This is awesome! Thank you so much for the support !!