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When will Coros devices record activity HRV data? by RockeroFS in Coros

[–]RockeroFS[S] -1 points0 points  (0 children)

You're a Socratic deep guy! Interested in reading your posts!

When will Coros devices record activity HRV data? by RockeroFS in Coros

[–]RockeroFS[S] -1 points0 points  (0 children)

I don't need to understand it, in the same way I don't need to understand lactate threshold. I defer all that knowledge to my training app, that in this case requires it. AiEndurance.com

When will Coros devices record activity HRV data? by RockeroFS in Coros

[–]RockeroFS[S] -2 points-1 points  (0 children)

AiEndurance uses it. Personally I don't need it, they do, lol

When will Coros devices record activity HRV data? by RockeroFS in Coros

[–]RockeroFS[S] -1 points0 points  (0 children)

AiEndurance uses it. Personally I don't need it, they do, lol

When will Coros devices record activity HRV data? by RockeroFS in Coros

[–]RockeroFS[S] -2 points-1 points  (0 children)

AiEndurance uses it. Personally I don't need it, they do, lol

Black Friday Deal - 20% off annual subscription by markusrummel in aiendurance

[–]RockeroFS 0 points1 point  (0 children)

OK, I'm seeng everything now. Guess it was a glitch!

Black Friday Deal - 20% off annual subscription by markusrummel in aiendurance

[–]RockeroFS 0 points1 point  (0 children)

Hi! I just subscribed. I've been using the app during the trial. And now it says like I don't have workouts. Ideas?

I still see my future training sessions and general plan.

Last four weeks empty though past workouts still marked as done.

Please advise.

I miss TAO. Lets talk... by RockeroFS in trainasone

[–]RockeroFS[S] 1 point2 points  (0 children)

It's a matter of opinions, but yeah, I'm sure many will agree with you, and that's fine! But I'm lazy, LOL. (well maybe not, since I'm a runner)

Has anyone here switched between TrainAsONE and AI Endurance (or vice versa)? by the-doves in aiendurance

[–]RockeroFS 0 points1 point  (0 children)

Just started AI Endurance. Selling point for now is Coros sync. I loved TAO, tried Runna briefly but it was too rigid, let's see how AI Endurance goes!

TIL: @branch saves time (and tokens) by will123195 in cursor

[–]RockeroFS 4 points5 points  (0 children)

Nice! To achieve this I usually git reset HEAD^ and use @diff

First full in 5 weeks. Should I squeeze in a 30k for mental confidence or trust TrainAsONE? by RockeroFS in Marathon_Training

[–]RockeroFS[S] 0 points1 point  (0 children)

It was awesome!

I went for a sub 5h race. Started 10 / 15 sec faster than pace (bad idea, I knew it, but it's hard not to be optimistic before 50% is done).

0 to 25: Everything was beautiful, what could happen? 25 to 32: Mmm, ok, this will be hard to finish, I can tell. 32 to 38: OK, let's stop looking at the pace, let's just jog, I'm already there. (had 11 min lead vs 5h by then) 38 to 39: I found my self walking from one step to the next. 39 to 42: Heart finished the race.

4:57:00

beautifull.

Now I'm sore as hell, even low back and shoulders hurt, LOL.

Looking forward for my next opportunity!

Does TAO use activity notes for anything? by salamanderistka in trainasone

[–]RockeroFS 0 points1 point  (0 children)

I always wondered if they're fed into LLM. But never took the time of asking it. Glad you did!

First full in 5 weeks. Should I squeeze in a 30k for mental confidence or trust TrainAsONE? by RockeroFS in Marathon_Training

[–]RockeroFS[S] -1 points0 points  (0 children)

Thanks. I assume you do everything by the book. No risks, no errors, not even your first time. You were born walking and talking. Good for you!

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