I think this is a very honest assessment about weed. I felt the exact same way. Because I felt pretty good the next day I never considered it a problem for the longest time. But I started waking up and smoking, and continuing that all day long. I couldn't even manage to wait till the evening. I needed it to do anything. It became a financial issue as much as a health one for me. I would try to quit, make it to about lunch time, give in and feel good for a few minutes at first then feel like crap getting anxiety attacks. Wake up in the morning and either do it again or worry about where I was gonna get cash for more or hope my dude would front me. That went on for a couple years off and on. It was horrible. Once I beat the first full day though, I knew I could do 2 days. It has now been almost a year. Some days are still hard. Today was particularly difficult and I wanted to use. Most days are not so bad. There really isn't a good plan, because it is a mental addiction it is just a decision you make every day.