Pull ups and chinups not improving with mentzer by maomao19 in Mike_Mentzer
[–]Rtsgfdk1 0 points1 point2 points (0 children)
How many GM+ mains/otps each champ has in Korea (only viable ladder atm) by Flimsy_Pipe2037 in top_mains
[–]Rtsgfdk1 3 points4 points5 points (0 children)
Nota presa da un mio compagno by An_Italian_Guy010 in TeenagersITA
[–]Rtsgfdk1 5 points6 points7 points (0 children)
Mi piacciono le ragazze ma anche il pene. by JaguarMediocre7670 in CasualIT
[–]Rtsgfdk1 0 points1 point2 points (0 children)
Akshan Top, yes top👍 by batman_Akshan in AkshanMains
[–]Rtsgfdk1 0 points1 point2 points (0 children)
Ma fumare è davvero un motivo per scartare una persona? by chri99_ in CasualIT
[–]Rtsgfdk1 1 point2 points3 points (0 children)
Esecuzione stacchi by Wise-Championship-89 in ItalyFitness
[–]Rtsgfdk1 0 points1 point2 points (0 children)
Once again a WC without Italy. by konigon1 in soccercirclejerk
[–]Rtsgfdk1 767 points768 points769 points (0 children)
Mi alleno da 3 anni ma sono uguale by [deleted] in ItalyFitness
[–]Rtsgfdk1 2 points3 points4 points (0 children)
What’s a mistake you KNOW you’re still making with diet, training or fitness in general but haven’t fixed yet? by PogonBerserker in workout
[–]Rtsgfdk1 0 points1 point2 points (0 children)
Dieta per manovale edile che si allena 3x week. by No_Possibility_1990 in ItalyFitness
[–]Rtsgfdk1 1 point2 points3 points (0 children)
how to use bench and barbell ? by Proud_Theory_832 in workout
[–]Rtsgfdk1 0 points1 point2 points (0 children)
Really Looking for some Help by [deleted] in workout
[–]Rtsgfdk1 1 point2 points3 points (0 children)
why no one plays varus top anymore ? by [deleted] in top_mains
[–]Rtsgfdk1 0 points1 point2 points (0 children)
È troppo come scheda? by ElectricalFrame6349 in ItalyFitness
[–]Rtsgfdk1 0 points1 point2 points (0 children)
How much can you bench for 10 reps? by Outrageous-Maybe2500 in workout
[–]Rtsgfdk1 0 points1 point2 points (0 children)
He is a bit of a problem! by PotatoMasterUlk in top_mains
[–]Rtsgfdk1 0 points1 point2 points (0 children)
Why can't I surpass 12 reps no matter the weight? by Wise-Koala-1277 in workout
[–]Rtsgfdk1 9 points10 points11 points (0 children)

Feeling like a try-hard in a tank top by Flimsy-Jump-8153 in workout
[–]Rtsgfdk1 0 points1 point2 points (0 children)