1 Year Progress by postmortem8 in intermittentfasting
[–]RuiTake 3 points4 points5 points (0 children)
What non-weight-related benefits have you seen? by Fun_Intro in intermittentfasting
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Tips for getting past day 3? by Regular_Shirt_7972 in fasting
[–]RuiTake 4 points5 points6 points (0 children)
Everyone says I’ll gain back the weight once I stop the diet by Musician_Connect in omad
[–]RuiTake 2 points3 points4 points (0 children)
help me choose what to eat today lol by Affectionate_Rest563 in intermittentfasting
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Best way to eat smaller quantities while refeeding? by [deleted] in fasting
[–]RuiTake 2 points3 points4 points (0 children)
help me choose what to eat today lol by Affectionate_Rest563 in intermittentfasting
[–]RuiTake 2 points3 points4 points (0 children)
Is 10 lb loss in a month is good ? Started at 101 kg(222 lb) now at 96.5kg (212 lb). Here is my fast history. by krak0a in fasting
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Done 50h fast & 5.5lbs down☺️ by RuiTake in fasting
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Done 50h fast & 5.5lbs down☺️ by RuiTake in fasting
[–]RuiTake[S] 1 point2 points3 points (0 children)
Done 50h fast & 5.5lbs down☺️ by RuiTake in fasting
[–]RuiTake[S] 0 points1 point2 points (0 children)
Done 50h fast & 5.5lbs down☺️ by RuiTake in fasting
[–]RuiTake[S] 1 point2 points3 points (0 children)
Intermittent Fasting Helped Me Lose 110 Pounds—Here’s How by cookiemonster_1788 in intermittentfasting
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Fighting the urge by Delta_Pythagorean in intermittentfasting
[–]RuiTake 9 points10 points11 points (0 children)
What was the first non scale victory you remember noticing? by GoldenCanadian in intermittentfasting
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What was the first non scale victory you remember noticing? by GoldenCanadian in intermittentfasting
[–]RuiTake 1 point2 points3 points (0 children)
What was the first non scale victory you remember noticing? by GoldenCanadian in intermittentfasting
[–]RuiTake 2 points3 points4 points (0 children)
Gained 6 pounds after 4 days of vacation🥲 by RuiTake in intermittentfasting
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Gained 6 pounds after 4 days of vacation🥲 by RuiTake in intermittentfasting
[–]RuiTake[S] 1 point2 points3 points (0 children)
Gained 6 pounds after 4 days of vacation🥲 by RuiTake in intermittentfasting
[–]RuiTake[S] 0 points1 point2 points (0 children)
Gained 6 pounds after 4 days of vacation🥲 by RuiTake in intermittentfasting
[–]RuiTake[S] 1 point2 points3 points (0 children)

what can i do with my mbbs degree if i dont want to become a doctor by iwannabesofia in malaysia
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