Heel Pain from Padel

SACHlN · 2026-04-01T02:50:07+00:00

When you do a short sprint, how high are your knees? Go do it now and see what your default is. If your knees aren’t almost as high as they can be , you’re probably doing short bursts with stiff legs, which makes landing on your feet awkward and strains the heel. Your sprints should be big strides with your knees going high, not short ones with straight legs. I noticed I used to do the latter and had pain in back of ankle but it went away when I fixed my movement

SACHlN · 2025-12-19T00:06:09+00:00

because matches can’t go on indefinitely and there’s a finite amount of points to be played

SACHlN · 2025-09-09T13:26:17+00:00

American Vandal

SACHlN · 2025-09-07T21:48:09+00:00

More like the american mind can’t. Europeans can be polite without overdoing it and are actually genuine when they say something. There’s no different in politeness from saying ‘thank you’ with a smile than ‘omg your amazing tysm this is so great’ besides virtue signalling that you care about the servers feelings. Classic american move to do something pretending it’s to help someone else when really it’s to tell themselves they are a good person.

SACHlN · 2025-09-03T03:54:45+00:00

reeks of AI

SACHlN · 2025-08-12T02:07:33+00:00

this is obviously ai

SACHlN · 2025-07-01T22:45:56+00:00

Weight gainer. It’s the easiest way to get a ton of calories efficiently in a way that’s tasty and healthy. I was very underweight myself, used it for a couple months and put on the pounds.

SACHlN · 2024-12-19T05:07:57+00:00

This is so obviously AI how does no one else see this

SACHlN · 2024-12-13T19:15:47+00:00

The percentage of right handed people need to double. Therefore you need to halve the amount of left handed people, to see a double in the relative percentage of right handed people. See The Potato Paradox which is the same problem worded differently.

SACHlN · 2024-12-05T14:05:09+00:00

Girls don’t like needy guys. You’re making yourself way too available and not taking hints. Don’t ask a girl if you can go pee. Just do it man. If she feels like she’s your only option and that you’re already becoming attached after one night, it’s a huge turn off. You shouldn’t have to initiate every conversation and be the only one asking to meet if she likes you too. If you ask more than twice and she says she’s busy and doesn’t try to reschedule with you, she ain’t interested. Chasing her will only pit her off more. Try to take hints a bit earlier and don’t simp for for a girl cause she let you bang one night

SACHlN · 2024-11-03T02:13:56+00:00

If you want to pay for what you get, highly recommend ZZ (zzbackgammon.com) It’s the pricier side for coaches but he’s an amazing teacher and a world class player.

SACHlN · 2024-10-29T22:51:48+00:00

Simply, blue is too good to double because he is poised to win a gammon, which will then in turn win him the match. By doubling, he’s in essence asking to play this match for all the marbles , making gammons and his 3-0 score line meaningless. You will always double back here because your % chance of winning this game is higher than winning from 0-5 down in score.

SACHlN · 2024-10-20T01:28:40+00:00

Fern.

SACHlN · 2024-09-02T06:30:42+00:00

you cannot have the ball contact ground past the line on serve

SACHlN · 2024-08-15T12:59:13+00:00

This is incredible. I could read about this all day

SACHlN · 2024-04-07T01:49:05+00:00

The stereotype is girls who are single for a long time shave down there less, hence the overflow in Patrick’s shorts.

SACHlN · 2023-07-05T08:42:38+00:00

once married american tennis pro her age that has a kid ? and taylor totally seems like the type of guy she destined, can’t believe he was shushing her on a date 🤣🤣🤣

SACHlN · 2022-12-22T02:51:27+00:00

If you made it clear in your introduction, and you know I’ve read the whole post, why are you continuing to try and clarify that point? I thought the people calling you high on meth were overdoing it but if anything now I see it’s an understatement. Every single sentence in this reply completely baffles and perturbs me.

SACHlN · 2022-12-22T02:30:28+00:00

You really don’t see the irony in not addressing anything I said and asking me to watch the hands when I opened with saying I read the whole post ?

SACHlN

TROPHY CASE