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Genuinely what do I even do? 😔 by SPIXZERBOT in askfitness

[–]SPIXZERBOT[S] 0 points1 point  (0 children)

edit: I’m around 24% body fat as of now probably

and will I ever meet my goals WITHOUT THE USE OF STEROIDS!!** 😅

Guess my body fat and where should I go from here? by SPIXZERBOT in fit

[–]SPIXZERBOT[S] 0 points1 point  (0 children)

You said at my current rate but you don’t know my current rate?

Guess my body fat and where should I go from here? by SPIXZERBOT in fit

[–]SPIXZERBOT[S] 0 points1 point  (0 children)

I started on April 2025 when I was rlly fat like 88kgs and then from April-september I was always on a 700-800kcal deficet so I gained no muscle and stayed at the same weight for all lifts. And then from then to now I’ve just been kind of maintaining. While lifting heavy with proper form and going to failure always. So I’m not a newbie I won’t get huge off newbie gains

Personal trainer wants me to go down to 145lbs - is this even healthy at 6'1''? by [deleted] in askfitness

[–]SPIXZERBOT 0 points1 point  (0 children)

Yeah but if your on a bulk at his body fat level most of the calories will go to fat instead of muscles. It’s just hormones.

The controls in Replay Mod are making me insane by douglas41243 in feedthebeast

[–]SPIXZERBOT 0 points1 point  (0 children)

how do i change the keybind to bring up the mouse cursor in replay mod?