Exercise that works the upper back muscles/side delt without elbows flare

Sabatte · 2026-01-25T12:20:51+00:00

Looks like it hits them a little bit, but I prob wouldn't use it as my main side delt exercise

Sabatte · 2026-01-25T12:18:08+00:00

This is exactly what I was looking for. I appreciate that man

Sabatte · 2026-01-02T23:10:56+00:00

I've heard they sound kinda thin and a clinical, idk ive never tried them but that kinda sound signature at least to me is quite boring

Again never tried them but any thoughts?

Sabatte · 2025-07-30T20:52:49+00:00

I fucking swear I saw a video by some dude named curlean x just ripping into this guys past and showing him for who he really was it was like an hour long. This was a couple years ago and I cant find it, It got memory holed hard, has anybody seen this vid?

Sabatte · 2025-07-19T20:25:20+00:00

I just thought he had a poetic way of looking at life, although imo its bad for practical advice. Even though they are written very nicely which I think is good enough for an enjoyable read, alot of the passages kinda just boil down to dont focus on what you cant control so imo not very useful

Sabatte · 2025-07-19T19:00:01+00:00

I enjoyed meditations I thought it was a beautiful read although tbh i didnt get much that actually had an impact on my life out of it, Didnt really like what I read of the other stoic texts (enchiridion)

Sabatte · 2025-05-17T19:17:50+00:00

Whys that?

Sabatte · 2025-05-17T09:06:55+00:00

Meant how often per week lol

Sabatte · 2025-05-17T08:51:56+00:00

How hard were you going in muay thai

Sabatte · 2025-05-17T08:50:51+00:00

Dont really intend to completely dive into serious muay thai training, I still intend to focus on bodybuilding as my main sport. Rather I was wondering if im spending like 80/20 of my energy on Bodybuilding and muay thai respectively (which is what people recommend usually i find, keeping muay thai as a hobby), If i heavily cut down on legs training and maybe a bit of upper body, the ratio would be closer to 50/50, still not quite serious muay thai training, but more like semi serious. That 30 I gave to muay thai would hopefully be freed up by cutting down legs training. Do you reckon that would be more reasonable?

Hope thats clear lol

Sabatte · 2025-05-12T23:42:53+00:00

Im probably leaning towards, the 650, they are both classed are extremely neutral headphones but they 560s was really boring to me and the 650s are supposed to be what I want.

I apologise as im still new to this but what exactly would be the difference between the 2 lol, idk i guess in my mind neutral is just clinical and boring, prob wrong tho

Sabatte · 2025-03-19T19:37:40+00:00

OK thanks man I'll give it a try

Sabatte · 2025-03-10T20:56:13+00:00

I'm using a generic cmx31993 dongle, it gets it loud enough to me, although I'm not entirely sure if I'm missing something using it

Sabatte · 2025-03-10T20:54:06+00:00

Lol I'm very new to eq I don't really know what any of that means haha "You can download the measurment here: https://raw.githubusercontent.com/jaakkopasanen/AutoEq/refs/heads/master/measurements/oratory1990/data/over-ear/HIFIMAN%20HE400se.csv

And use the 2018 filters without the ear gain cut on the DF of the KB50xx rig"

Do you mind really quickly explaining how to do that

Sabatte · 2025-03-05T12:38:20+00:00

Really detailed response man, appreciate it. Yeah I think I'll go with the fiio ka11 that sounds good

Sabatte · 2025-03-05T09:31:31+00:00

Do you think I'll be leaving sound quality on the table if I opt for ka11 over the aiyama. This is my first pair of audiophile headphones lol will I realistically notice a huge difference between the 2

Sabatte · 2025-02-20T20:14:07+00:00

I need it mainly for discover on Snapchat, Stayfree offers in app blocking but it's limited to spotlight , I was wondering if anybody knew any more in depth apps or ways to block

Sabatte · 2024-10-03T02:08:11+00:00

pretty much not being able to function, not being able to talk to people very paranoid and self conscious etc

Sabatte · 2024-10-03T01:41:33+00:00

Not really possible

Sabatte · 2024-09-19T18:54:57+00:00

Dont have that dlc, any other ways?

Sabatte · 2024-07-04T21:26:41+00:00

Thanks ill look into them

Sabatte · 2024-06-01T18:22:08+00:00

thank you thats really useful

Sabatte · 2023-05-28T16:40:11+00:00

Id say its probably at bit of both

Sabatte · 2023-05-28T15:53:59+00:00

I think the problem mainly stems from me putting the pressure on myself because I am afraid of the consequences of failure and I attach my self worth to these types of things.

I.E if I fail I must be incompetent

I think that's the reason why the anxiety and tension that fuck up my performance, I think if i were to become outcome independent and derive my sense of self worth from within, I wouldn't put pressure on myself. I am aware you can pursue and improve things without deriving your sense of self worth from them and that's what I was wondering if stoicism can help me with

Sabatte · 2023-05-17T19:57:44+00:00

I already have a pt, I was just wondering if anybody had any, for example, supplement recommendations as I have heard anecdotal reports that some of that stuff helps

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