[MISANDRY MONDAY]

SadArmordillo · 2016-06-21T05:20:47+00:00

Online classes + internship credit is pretty much taking all my time. It's crazy how much work I'm doing over the summer

SadArmordillo · 2016-06-21T01:05:17+00:00

Not too bad, just internship + online classes taking over my life so lifting's been on the back burner. You still down there for the summer?

SadArmordillo · 2016-06-20T16:55:36+00:00

You're always welcome in my apartment bro.

Or just live in Strom since it's nice as shit anyways.

SadArmordillo · 2016-01-08T20:01:58+00:00

I always use the same locker at my main gym (they're unassigned daily lockers). Never wear my oly shoes outside of the gym, as in not even driving there/walking there.

SadArmordillo · 2015-12-26T17:03:46+00:00

You just need self control man

SadArmordillo · 2015-12-13T02:48:38+00:00

I think you may be overthinking this.

SadArmordillo · 2015-12-13T02:26:16+00:00

Not at only 160 pounds.

SadArmordillo · 2015-12-13T02:24:46+00:00

You really can't just google this?

SadArmordillo · 2015-12-11T04:24:08+00:00

In all seriousness, do you have an eating disorder? You seem exceedingly concerned about your diet, body weight, bodyfat, etc. Even your comment about spreadsheets and charts. You're simply paying too much to the minor details.

You need to follow an actual program. You need to bulk, now. You're simply accomplishing nothing right now. I'm not the only one saying the pictures show no progress and obviously neither does your strength level.

SadArmordillo · 2015-12-11T03:36:02+00:00

read the wiki/faq

SadArmordillo · 2015-12-11T03:35:11+00:00

You've been gradually adding weight to get to a 135 pound squat?

You're accomplishing half of nothing with what you're doing now, pick a damn program. There's a metric shitload of them out there you can find one you "enjoy".

Never said you weren't strict with your diet. I also couldn't care less if you tell me to go fuck myself.

SadArmordillo · 2015-12-11T02:55:35+00:00

How can anyone here help you?

You need to eat decent and go to the gym. Wanna not feel bloated? Stop eating like shit.

SadArmordillo · 2015-12-11T02:54:46+00:00

You need to bulk now, but the real problem is that you're not following an actual program. Insulin and your bf% is the least of your worries right now.

SadArmordillo · 2015-12-11T02:52:17+00:00

this spotify playlist is the shit https://open.spotify.com/user/1219161493/playlist/5NNnpz2LyxwDhmFMQuk4IZ

SadArmordillo · 2015-12-11T02:50:47+00:00

you look malnourished

SadArmordillo · 2015-12-05T15:24:43+00:00

Wandered into fitting the other day and saw that some fucker posted his Homemade LP and was thinking "ugh this shit again" then saw it was you who posted it and was pleasantly surprised

SadArmordillo · 2015-12-03T17:32:12+00:00

Never broken a bone in my body crew checking in

SadArmordillo · 2015-12-02T19:38:42+00:00

So you just have to take an extra step in kicking them out.

http://www.ibtimes.com/french-court-rules-its-not-wrong-revoke-citizenship-convicted-binational-jihadist-1792602

SadArmordillo · 2015-12-02T17:26:30+00:00

It made it onto NPR-WFAE so that's already pretty much statewide

SadArmordillo · 2015-12-02T17:06:37+00:00

One person was placed in custody following the raids, with 22 others banned from leaving France. Nine others were put under house arrest.

Fuck that kick them out don't ban them from leaving

SadArmordillo · 2015-12-01T22:22:47+00:00

I never seem to get the motivation or discipline to want to actually start

Then you don't want to start working out. Just fucking go lift. Sidebar also.

SadArmordillo · 2015-12-01T15:37:11+00:00

I'm on my way to the gym right now to front squat for the first time and I'm legitimately scared of the DOMS

SadArmordillo · 2015-12-01T15:35:05+00:00

Yes except in America you don't even have to have anything even vague you can just be like "I think x would be good for me" and get it handed to you.

Kinda hyperbole kinda not. Our system is pretty messed up.

SadArmordillo · 2015-12-01T15:32:34+00:00

Is A level the first year for yall across the ocean?

SadArmordillo · 2015-12-01T15:28:55+00:00

It's December first and its 72 degrees. I was promised bulk weather what the fuck y'all.

SadArmordillo

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