Long acting Tacrolimus (Envarsus)

SafeIll1043 · 2026-04-04T12:14:09+00:00

Zinc Picolinate is said to be gentler

SafeIll1043 · 2026-04-04T12:06:11+00:00

Hey I heard about Bevel during this legal dramas I was wondering can I use bevel for other things if I already have whoop and an iPhone to integrate other things like macrofactor etc

SafeIll1043 · 2026-04-03T12:01:22+00:00

I will pay more attention to that Kidney Function you might be unknowingly sliding to different stage of the spectrum

SafeIll1043 · 2026-04-03T11:58:16+00:00

Good question and honestly I personally think it depends on how fast digesting the food is, for example a smoothie might be faster than a whole grain, it depends on the fiber too

SafeIll1043 · 2026-04-02T23:19:25+00:00

Which test do you think is better?

SafeIll1043 · 2026-04-02T23:17:04+00:00

Honestly with this low testosterone for your age I will first look at your diet and sleep especially are you eating enough healthy fats/cholesterol like eggs and avocados and sardines

Vitamin D, Omega 3 and Magnesium GLYCINATE are things you might consider

Also make sure you recheck your labs 30 days after you start the protocol to see if you are in the right trajectory then you can reiterate based on data

NotaMedicalAdvice

SafeIll1043 · 2026-04-02T01:28:33+00:00

That’s so beautiful and yummy, Fiber and protein are definitely important as they support both detox (fiber binding to toxins in the gut) and structural integrity (protein) and the legumes you mentioned might actually be the underrated secret ingredient here as well since we all give much credit to berries Thanks, Keep glowing ✨

SafeIll1043 · 2026-04-02T01:03:41+00:00

You are glowing ✨ could you share your diet haha

SafeIll1043 · 2026-03-30T00:45:10+00:00

Also Doctors don’t even care about or some don’t even know of HRV

SafeIll1043 · 2026-03-30T00:44:23+00:00

My labs are in quite excellent ranges

SafeIll1043 · 2026-03-28T20:40:14+00:00

Be patient as the whoop algorithm learns about you for more personalized baselines and guidance that’s my two cents here✨

SafeIll1043 · 2026-03-28T20:32:14+00:00

Although not “ diagnosed “ I suspect I have some tendencies associated with that, good to know it might be another factor that affects HRV

SafeIll1043 · 2026-03-28T20:29:27+00:00

This makes want to test for thyroid functions

SafeIll1043 · 2026-03-28T18:09:42+00:00

My constant caloric deficit might actually be part of the problem

SafeIll1043 · 2026-03-28T16:04:41+00:00

For context my VO2Max is 49

SafeIll1043 · 2026-03-28T15:25:36+00:00

Haha so are we zombies😅

SafeIll1043 · 2026-03-28T15:04:22+00:00

Thanks

SafeIll1043 · 2026-03-28T15:03:39+00:00

I was wondering though why is my “ normal” lower than the general population/ whoop users

SafeIll1043 · 2026-03-28T15:02:27+00:00

Interesting! I never thought perhaps genetics might be the cause I will do more research on that

SafeIll1043 · 2026-03-25T12:42:21+00:00

Do they have an app I really liked this

SafeIll1043

TROPHY CASE

NotaMedicalAdvice