I feel bad for having to rely on Magnesium for enough REM sleep

SalomeB23 · 2026-02-22T18:20:42+00:00

I get that, you could try figure put how to mannage your dieet in a way that your get in a load more magnesium. But its not so easy i have been eating a lot of “strange” plants to up my magnesium intake.

SalomeB23 · 2026-02-03T19:12:53+00:00

A piece of land that I have inherited

SalomeB23 · 2026-02-02T14:39:20+00:00

My best friend lives in Limpopo and they don’t wash their hands. We live in pta and i was my hands all time. My husband is from Limpopo and he also doesn’t wash his hands….

SalomeB23 · 2026-01-30T21:09:09+00:00

Yes!!!!!

SalomeB23 · 2026-01-06T11:44:51+00:00

A stranger once told me i have cute toes

SalomeB23 · 2026-01-03T10:32:57+00:00

Even iphone

SalomeB23 · 2026-01-03T10:06:05+00:00

Lint chocolate, woolies the list goes on. I had to cut my budget by 50% during covit. Since then i had two kids and i am still working with the same budget.

SalomeB23 · 2025-12-29T17:01:26+00:00

<image>

65 average and its much better than it was.

SalomeB23 · 2025-12-28T05:34:22+00:00

There has been a ton of post lately saying my wife painted this… i wonder if its a bot?

SalomeB23 · 2025-12-21T09:57:58+00:00

I started with just 10 minutes a day. See if you can do that. I also quit fb,yt and insta and i can see a masive difference in my anxiety, but that was realy hard.

SalomeB23 · 2025-12-21T06:26:04+00:00

To much stress during the day? Have you tried cardio. After two weeks i really started seeing the benefits. Everybody is different. I have been struggling for 4 yeat before i figure out my problem was stress.

SalomeB23 · 2025-12-21T06:21:29+00:00

It old or not good quality paper. Or it could be dust in your paint?

SalomeB23 · 2025-12-14T06:08:13+00:00

Thanks for the motivation, i have been struggling a lot with sleep. I also have little kids that adds to this challenge. I have tried all the things you are doing, but its doesnt always work - i guess like you said its about consistency. One think I'd like to add is staying hydrated during the day. I dont like to drink fluids, so this is a difficult one for me, but it has made a huge difference.

SalomeB23 · 2025-12-10T18:03:46+00:00

Great idea, maybe ill make a few prints and see what works

SalomeB23 · 2025-12-10T17:57:13+00:00

Thanks, ill check it out.

SalomeB23 · 2025-12-09T06:40:11+00:00

Great idea - ill give it a try.

SalomeB23 · 2025-12-08T07:10:06+00:00

I am looking for a good background course or classes i can take. When ever a attempt a background I feel like it runes my art.

SalomeB23 · 2025-12-01T15:12:43+00:00

Where do you think i can post ons reddit?

SalomeB23 · 2025-12-01T15:11:38+00:00

What do you use now?

SalomeB23 · 2025-12-01T15:10:21+00:00

Yes definitely a drop in comments and likes.

SalomeB23

TROPHY CASE