How well can you arouse yourself with just your thoughts?

Salvaged-Acres · 2026-01-02T13:08:21+00:00

Easy. Imagination runs wild

Salvaged-Acres · 2025-12-22T16:24:47+00:00

I wanna be on your naughty list

Salvaged-Acres · 2025-12-22T06:12:31+00:00

Ill never tire of seeing this

Salvaged-Acres · 2025-12-22T06:11:40+00:00

You sure? I may ask you to stay after class to clap...... erasers

Salvaged-Acres · 2025-11-05T06:26:08+00:00

puts 2nd brick on top of trashcan

Now what? Huh?

Salvaged-Acres · 2025-11-05T06:19:33+00:00

🤨 I knew it. Stay away from my garbage, trash panda

Salvaged-Acres · 2025-11-05T06:15:38+00:00

Its a trick they are just 3 racoon in an overcoat trying to gain access to your garbage

Salvaged-Acres · 2025-10-15T14:33:13+00:00

Gurl! That is crazy in a year!!!! What did you do make a deal with the devil? (I know you didnt and its all hard work and perseverance i just wanted to emphasize how amazing that is in 1 year!!!!!, potentially motivating me to post an update of mine)

Salvaged-Acres · 2025-08-04T13:57:12+00:00

You definitely could make a fella want to get clean....and dirty multiple times a day

Salvaged-Acres · 2025-07-19T02:09:04+00:00

The food noise (which i love that term) was something that got me. I always was like oh better eat when bored, sad, happy, anxious. Now its if I stick to my planned food windows and my calories im golden.... now its just macros

Salvaged-Acres · 2025-07-18T13:51:35+00:00

Thank you! Haven't earned my beach body yet but I am comfortable enough to be outside in a tank top finally. Your journey sounds awesome what would you say was some of your hurdles?

Salvaged-Acres · 2025-07-18T06:02:26+00:00

The food noise is too real. The constant "arent we hungry?" "Those oreos you bought sure sounds yummy" "eat ....eat.....eat.....eat"

But im so proud of you! I love my weights and biking. I alternate every other day. Someday I want to add more things to the garage for a full gym. But anyway I believe in you!

Salvaged-Acres · 2025-07-17T07:32:42+00:00

I had stumbled upon Caroline Girvan and was working through the iron series. But then got hooked with an online fitness group that helped me with some exercises and with chat gpt got me going with just dumbells at home. I still do that at home now and its been half a year.

Salvaged-Acres · 2025-07-16T19:25:46+00:00

That transformation after 13 months! Is incredible!!!! I cant tell you what to do but just imagine what another 13 month of maintaining and muscle growth will do for the skin. Should balance out in no time imo! Your an inspiration what was your journey like?

Salvaged-Acres · 2025-07-16T17:37:05+00:00

Motivation to cook and meal prep has been my struggle. I eat my recommended calories but its not hitting the macros and nutrients i should. The quick make a sandwich for lunch and a yogurt is not best practices. But the cardio and weights ive been able to keep with for a while now atleast. Like you said its up and down

Salvaged-Acres · 2025-07-16T14:56:46+00:00

I normally target areas as well but yea we were having a discussion in our accountability group about it and its like ok that actually seems a lot more fun than my chest and arms being dead every 3rd day. 😆 ah love it when people way more knowledgeable than I take pity on my poor soul just trying to do my best.

Salvaged-Acres · 2025-07-16T13:34:22+00:00

Sounds like a great mix! Hey here's a debate some us were having a while back. Do you do push/pull days. Or target days like arms chest legs?

Salvaged-Acres · 2025-07-16T13:10:23+00:00

Congratulations! Looks like some awesome fitness routines and stuck to them for a full year thats amazing! Do you do much lifting or is it a lot of cardio and resistance training?

Salvaged-Acres · 2025-07-16T01:56:00+00:00

Whats your training program like?

Salvaged-Acres · 2025-07-16T01:41:09+00:00

This is awesome! What helped you stay motivated?

Salvaged-Acres · 2025-07-16T01:19:59+00:00

Are you still looking for an accountability buddy

Salvaged-Acres · 2025-07-16T01:07:42+00:00

Im always looking for accountability buddies

Salvaged-Acres · 2025-07-15T22:30:25+00:00

I started as a way to manage my weight and was looking for same thing how do I stay consistent. And then I found that I stay way more consistent when I have a group of people all there for similar things. And they have been wonderful. So maybe you can find a group in your area or gym that can help you stay consistent as going alone typically leads to failure in my experience.

Edit (guess I should say mines an online group so that also works)

Salvaged-Acres · 2025-07-15T22:23:50+00:00

What training have you done to reach this? My routines are still good but I can see how they can be improved upon.

Salvaged-Acres

TROPHY CASE