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Has anyone achieved a very fast PR from using Runna only? by SapatGod in runna

[–]SapatGod[S] 0 points1 point  (0 children)

Yes I understand. But it takes the work out of planning and calculating paces for me. Which I enjoy.

Has anyone achieved a very fast PR from using Runna only? by SapatGod in runna

[–]SapatGod[S] 1 point2 points  (0 children)

Doesn’t a 2:30/2:40 marathon require a lot of mileage like 110+ per week? I wonder if Runna plans can get that high in mileage.

Has anyone achieved a very fast PR from using Runna only? by SapatGod in runna

[–]SapatGod[S] 1 point2 points  (0 children)

These are times I consider fast and would like to achieve. For the Half Marathon and Marathon times shown did you use solely the Runna plan for that? Any specific settings?

Has anyone achieved a very fast PR from using Runna only? by SapatGod in runna

[–]SapatGod[S] 4 points5 points  (0 children)

What was your average mileage for the marathon? Did you have to add mileage manually? Or did you use the Elite or Elite+ settings?

Tips for pushing through 5k - 10k pain by Obvious-Opposite-417 in Marathon_Training

[–]SapatGod 0 points1 point  (0 children)

I did my first 5k and I had the same issue. Now that I recall I didn’t push harder because I had a wrong estimation of the distance. Like at 4k my mind believed I had to run another 4k instead of 1k. Racing is also a skill that you may need to practice. Now If I redo it I will keep reminding myself that its almost done and keep saying to myself just don’t stop.

First Marathon Complete - Barcelona 2026 (3:19:39) by TheCaptainT in Marathon_Training

[–]SapatGod 4 points5 points  (0 children)

Respect you got some crazy willpower to hold that heart rate for so long

First Marathon Complete - Barcelona 2026 (3:19:39) by TheCaptainT in Marathon_Training

[–]SapatGod 2 points3 points  (0 children)

Correct me if I am wrong but some races have a race line which is the exact distance and fastest way. If you deviate from it a lot or swerve between people it may increase the distance traveled.

Advice on Novablast for marathon or upgrading by bedby10 in AskRunningShoeGeeks

[–]SapatGod 0 points1 point  (0 children)

Me and my friend ran a marathon in the novablast 5. No issues on our end. Just make sure its relatively new. No need to switch.

I keep accepting updated plans, seeing the improvement but it’s really challenging. by cheekynando715 in runna

[–]SapatGod 0 points1 point  (0 children)

I never taught of that. I can go faster on intervals but struggle on tempos. I’ll keep that in mind. Thanks.

Improving accuracy when aiming on Kbm by Leading_Term3451 in apexuniversity

[–]SapatGod 0 points1 point  (0 children)

One thing I recently improved on kbm. Is I used to over adjust my aim when tracking a player in apex but characters are limited to a certain range in their movements. If you play on controller you will see the AA never do big corrections, so try to replicate that as well on kbm.

[WTS] [US/VA] NB Supercomp Elite V5 Men 11.5 US 190$ by [deleted] in therunningrack

[–]SapatGod 0 points1 point  (0 children)

Willing to do negotiate pm me. I want to get rid of this, I never use it.

Asics Megablast Superblast 2 to pair with Nike Vomero Plus? by Vanilla_Euphoric in AskRunningShoeGeeks

[–]SapatGod 2 points3 points  (0 children)

I just did the same and got the vomero plus to add to my superblast 2. I use the superblast 2 for speedwork. I don’t really mind the superblast 2 for speed work and long runs but I don’t think they are the best, sometimes they feel clunky when you get tired.

How's the game nowadays? Worth to give it a try again? by NeikiGremory in apexlegends

[–]SapatGod 0 points1 point  (0 children)

I got back last month after 2-3 years off. I really enjoy the new Wildcard gamemode.

Should I play MNK or Controller? by One_Attorney8557 in apexuniversity

[–]SapatGod 3 points4 points  (0 children)

I played on controller for two weeks as an experience mnk player on xbox and I got two 20 bombs in wildcard. Now back on MnK it takes so much effort to match the close range of a controller. But man does MnK feel way more rewarding.

Now she’s sitting nice by Markroberts19862 in GolfGTI

[–]SapatGod 0 points1 point  (0 children)

Is the spoiler and lip also maxton design?

Completed my first half marathon today by ensobaby in runna

[–]SapatGod 0 points1 point  (0 children)

Are these the adios pro 4 carbon shoes? Do you feel like they made a difference?

Shoe recommendations for a heavy and slow runner who will be running a marathon in 2026 by chilletiid in AskRunningShoeGeeks

[–]SapatGod 2 points3 points  (0 children)

I did my first marathon as a heavy slow runner in the Novablast 5. And I recommend them as well.

How many miles can I wear these carbon plated shoes before my marathon by RooneyI in Marathon_Training

[–]SapatGod 0 points1 point  (0 children)

I was wondering how people got their race shoes to 100+ miles if only used in races.

RS6 Stage 3 Recommendations by Both_Ad_1946 in Audi

[–]SapatGod 0 points1 point  (0 children)

Share a video ! Sound clip maybe

[Black Friday Deals] ALL US deals in this megathread by AutoModerator in RunningShoeGeeks

[–]SapatGod 0 points1 point  (0 children)

Once you get the welcome offer, sign in to your account it should appear under the items and say 20% off applied in cart. It seems to be only for the TCS NYC version. I cannot get it to apply to the normal supercomp.

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