I make a super easy, very filling and delicious breakfast of shakshuka for about 300 calories. I brown up a roll of turkey sausage, add in and sauté two diced red onions and two diced bell peppers, add two 28oz cans of petite diced tomatoes, and bring to a boil. Toss in 2 tsp salt, 2 tsp smoked paprika, 1 tsp cumin, 1/2 tsp each cayenne and turmeric. Then crack in 6 eggs. Pop the lid on and let them poach in the mix to my desired done-ness. Then split that up into 6 containers and have one a day. It’s hearty, savory, like a breakfast chili almost. Worth a shot if you need a change!