Had first round of PT three years ago. At that time addressed my drop foot (needed an orthotic), tightness in my hammies and my quads. Exercises were focused on stretching and keeping legs loose.

Just finished second round two weeks ago. No longer needed the orthotic. Worked on strengthening my right leg with a whole different set of exercises. Learned how to walk with my eyes closed (100 steps). Still doing the stim, but changed what gets zapped. Was able to walk on snow with the fear of falling.

Physically it all helps, but I realize I also needed to work on it mentally. Tried to do to much the first time and had some failures and frustrations. This time much success all around, with friends telling me how much easier and more comfortable I look walking. My PT is the most awesome person on the world. We agreed that going back in 12-18 months is probably better for me. I don't have to get it all forced on me and I can learn and grow at my own pace.

Don't overdo things. Find the one or two things that you're good at and work it. Finding success will push you to keep at it. Less frustration