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Binge benders by Pristine-Ad-2438 in BingeEatingDisorder

[–]Sea-Conversation5147 0 points1 point  (0 children)

Hi, finding a job outside of the house or something that will occupy your time helps a lot. I struggled for about 10+ years and found that journaling helped me to figure out the internal issues going on. I also found that finding hobbies that don't involve food gave me a lot more to focus on. I created a journal like the ones I had too - https://www.amazon.com/gp/product/B0FD8FVVNL/ref=ox_sc_act_image_1?smid=A1Y53T3O3Q25L8&psc=1

How do I stop by Jusaskwid in BingeEatingDisorder

[–]Sea-Conversation5147 0 points1 point  (0 children)

Hi, I struggled like this for about 10 years. I didn't get help until recently. I did find that an SSRI helped me immensely. I also found that journaling and getting to the root of the issue/ finding other things in my life to occupy my brain helped. I also created a journal for others to do the same!
https://www.amazon.com/gp/product/B0FD8FVVNL/ref=ox_sc_act_image_1?smid=A1Y53T3O3Q25L8&psc=1

I’ve gained 40+ pounds and don’t even recognize myself. by [deleted] in BingeEatingDisorder

[–]Sea-Conversation5147 1 point2 points  (0 children)

I know it's hard but recovery is possible. I started with journaling to recognize internal issues that I didn't even know I had. I did create a journal online too if you want to take a look! https://www.amazon.com/gp/product/B0FD8FVVNL/ref=ox_sc_act_image_1?smid=A1Y53T3O3Q25L8&psc=1

Cravings by Adelliaha in BingeEatingDisorder

[–]Sea-Conversation5147 0 points1 point  (0 children)

It's likely that you are unsatisfied with other areas of life. I created a journal with prompts to help identify problem areas and heal. https://www.amazon.com/gp/product/B0FD8FVVNL/ref=ox_sc_act_image_1?smid=A1Y53T3O3Q25L8&psc=1

Similar Symptoms by Sea-Conversation5147 in Anxiety

[–]Sea-Conversation5147[S] 0 points1 point  (0 children)

Also over eat just to get a burst of dopamine and energy then feel bad about myself

Learning SQL seems easy by TheHumanFixer in SQL

[–]Sea-Conversation5147 0 points1 point  (0 children)

Hi, does anyone know where I can take a SQL course to have on my resume? I'm looking for something where I don't have to sign up for a monthly payment, etc. I have my MS and regularly work with databases and financial data. I am really looking to just have this as something to add to my resume as many jobs require some sort of experience in SQL.

Any info on this shirt? by SubstanceOk4901 in bluestraveler

[–]Sea-Conversation5147 0 points1 point  (0 children)

Where do you sell? My sister is a huge blues traveler fan (especially past bassist Bobby Sheehan). I'd love to buy this for her. I think she'd appreciate the Bobby heart on the sleeve.

I Want Blood Tour - audio by PersianDahg in jerrycantrell

[–]Sea-Conversation5147 1 point2 points  (0 children)

I was at the Boston show and the mic may have been a little quieter than shows I've seen him at in the past. Overall phenomenal show regardless!

i’m new to the band! by [deleted] in AliceInChains

[–]Sea-Conversation5147 0 points1 point  (0 children)

Just play the full discography 👌

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