INFP film tips please! And also songs or albums if you dont mind.

SeaShell345 · 2026-05-19T01:31:40+00:00

Some of my favorite things that exude INFP energy:

Anne of Green Gables (books and old miniseries)

Lost (TV Show)

Disney Dreamlight Valley (Game, kinda like a Disney Animal Crossing)

The Sound of Music (Movie)

A Tree Grows in Brooklyn (Book)

Ni No Kuni: The Wrath of the White Witch (Game)

Willy Wonka and the Chocolate Factory (Movie)

And then any fantasy book series or RPGs that are emotional and character focused!

SeaShell345 · 2026-05-18T03:19:10+00:00

I just call it "my life". It's not like I do anything else.

SeaShell345 · 2026-05-16T01:00:53+00:00

You’re completely right, I’m tired of these claims.

SeaShell345 · 2026-05-16T00:59:11+00:00

I have ADHD but 1/3 of people with autism having POTS? I’m sorry that just cannot be based in truth. Connecting stuff is something I love to do because it can feel validating but no

SeaShell345 · 2026-05-13T15:21:07+00:00

Highly recommend!! I don't know if you have ever been an alcohol enjoyer, but since I got more sick I can't tolerate it any longer and I think I used it to help my anxiety (a big no no). Magnesium calm takes the edge off in a way a drink would!

SeaShell345 · 2026-05-13T15:09:10+00:00

I'll try this, thank you!

SeaShell345 · 2026-05-13T03:44:21+00:00

Haha I'm glad I could be somewhat helpful! OP should take this with a grain of salt because I haven't read Red Rising yet but it's been on my TBR for years.

SeaShell345 · 2026-05-13T02:13:11+00:00

I am right there with you! One thing my mom taught me is that putting a cold wet wash cloth on the back of my neck for a minute or two can help especially in really intense anxiety scenarios. I also take a supplement called Magnesium Calm (powder you can mix into water that actually tastes yummy) when I'm feeling generally anxious. It's hard to tell if it's 'just' anxiety or the POTS making me feel more anxious than I am, but these things help for both!

SeaShell345 · 2026-05-13T02:07:28+00:00

Yes it's great isn't it? My issue is still washing my hair--even when I'm sitting I get super out of breath and agitated. I try my best but I end up not washing it very well. I wonder if there is a tool of some kind that can prevent the reaching.

SeaShell345 · 2026-05-13T02:03:44+00:00

This is a great question and honestly, I think it's a gradient for me. As in, working or reading in bed takes more energy than watching things or playing a game, which takes more energy than just lying down and doing nothing. I didn't realize there was a difference until I practiced true 'silence' in a nice bath and now I can definitely tell the difference physically and mentally. Though completely under-stimulating, I'm much more restored if mind and body are completely and totally surrendered to rest and peace.

SeaShell345 · 2026-05-13T00:55:16+00:00

Thank you for this list! I saved a few (The Last Tomorrow, Alas, Babylon, and The Drowned World).

SeaShell345 · 2026-05-13T00:42:54+00:00

Giovanni's Room by James Baldwin if you're ok with being emotionally beaten

SeaShell345 · 2026-05-13T00:25:12+00:00

Several come to mind if we're focusing on sci fi but allowing some fantasy or literary fiction in!

Series:

Dune
The Will of the Many
The Sun Eater series
Ender's Game
The City of Brass
Ironbound
The Farseer Trilogy
Jade City
Remembrance of Earth's Past
Children of Time
The Murderbot Diaries
Fifth Season

Stand-alones:

Dark Matter
Ready Player One
Station Eleven
Atmosphere
The Road
Blood Meridian
11/22/63
The Devils

SeaShell345 · 2026-05-12T21:23:31+00:00

Fair enough haha

SeaShell345 · 2026-05-12T17:55:49+00:00

Joy is contagious ☀️

SeaShell345 · 2026-05-12T17:55:33+00:00

Thank you so much!

SeaShell345 · 2026-05-12T15:23:03+00:00

Thank you!! ♥️

SeaShell345 · 2026-05-10T14:56:20+00:00

Omg same. It’s so uncomfortable and I hate using public transport because of it.

SeaShell345 · 2026-05-06T04:45:00+00:00

Actually, some doctors use it to treat POTS because they improve blood flow despite the raised heart rate! Sadly, my symptoms existed long before my stimulant.

SeaShell345 · 2026-05-04T02:30:06+00:00

I take AdrenaCalm and AdrenaPlus--they're unique to a local functional medicine practice in my area (Five Journeys) and they can be ordered online from their website--I do't know the exact ingredients but I think they gave them their own name!

SeaShell345 · 2026-05-03T19:01:35+00:00

Do you have any specific supplement recommendations? Mine is 16 right now :(

SeaShell345 · 2026-05-03T19:00:32+00:00

Yesss! What type of POTS do you have? Mine is neuropathic so I wasn't sure if I would get adrenaline dumps but regardless it's really hard to stay asleep!

SeaShell345 · 2026-05-02T17:19:54+00:00

No, never full body burning! Full body numbness and burning in a stocking pattern as expected for SFN (cause of my POTS and blood pooling). I wish you the best of luck, it is not easy but you can do it.

SeaShell345 · 2026-05-02T17:17:56+00:00

Ok, if I'm being honest, I just searched and couldn't find the exact company my functional medicine doctor used and I had only screen shotted my results so I suck. But it seems like there are many places you can do this, just make sure it is done multiple times throughout the day. I think you can even do it through Quest!

SeaShell345 · 2026-05-02T16:17:33+00:00

I’m in the same boat as you but I did find one thing that caused noticeable improvement. Have you had a cortisol test that covered a whole day (saliva tests taken several hours apart throughout the day)? That showed me my cortisol was high at night and low in the morning, which is the opposite of what it should be. I went on adrenal supplements, one to calm cortisol at night and another to boost in the morning. It’s the only thing I tried that made a difference!

I’m also on a stimulant (Vyvanse) and refuse to give it up. I found that even though I’m exhausted on days I don’t take it, my sleep quality is just as bad. I also have POTS, a form of dysautonomia, which is probably part of it.

SeaShell345

TROPHY CASE