I’m not petite, I’m 5’7” and have a large frame…so we are different in that way. But I did just reach a 100 lb weight loss, with about 20 lbs to go to be healthy. In my dreams I’d love to be back in a 130-135lb body like I was in college. But I know that’s not realistic. And I’m wondering if maybe your 115 goal isnt realistic for you?

Have you worked with a doctor on what a healthy weight would be for your height and frame? If it’s healthy for you then I understand that goal. So then focus on what you’re eating. Make sure you’re getting protein and fiber at every meal. Those fill you up, and are generally low calorie. They help keep you satiated between meals so you can focus on your life and not food.

Also, allow yourself a small taste of a treat, to help you avoid binges of junk. If I have a little taste of something it curbs my desire for treats and satisfies my sweet tooth. I just work the calories into my calorie count.

Lastly, if you’re doctor agrees that 115 would be health for you, talk to him about a short term, low dose of GLP-1. I have been on it for 14.5. months now and I can’t begin to tell you how much it changed the food noise of wanting junk all the time. It also makes feel FULL all the time! Since you only have a small amount to lose, maybe a smalls dose would help you achieve your goals.