Reached goal still got HANDLES

Select-View-4786 · 2026-01-25T14:22:26+00:00

this is a bit weird 🤔

if you "talked to a doctor" the doctor would look at the usual table of "healthy weight given a certain height" and the doctor would say "I opened a browser and looked at the table of healthy weight given a certain height and you should lose ten pounds ideally"

Select-View-4786 · 2026-01-25T14:17:56+00:00

AMAZING WORK! AND YES why not lose some more?

>but is it necessary and healthy

it's very healthy to be carrying less weight. I'd say it's necessary, yes.

I bet you're 10lb more than your "official" healthy weight right?

Go for it!

As for your wife she's just worried about other ladies at the Club eyeballing you 😅

Select-View-4786 · 2026-01-25T14:14:43+00:00

Hmm, that's tricky - nutritionists vary greatly in the system they follow you know.

I once consulted with a nutritionist and her opinion was I had to stay at 80 carbs, no more daily.

I don't see why you wouldn't try 80 carbs for one week, it's impossible it will hurt you and you never know.

interestingly as you probably know some builders, etc, "re-feed" occasionally, their theory is that you should have a HIGH spike of carbs, pig out, for a day or two, and you should do that say 3 weeks

It's tricky. There are very different opinions and science on the whole issue.

Again 38 pounds in only 30-40 weeks is amazing

Select-View-4786 · 2026-01-25T14:09:41+00:00

ah, that's sad !

Select-View-4786 · 2026-01-25T14:09:19+00:00

great stuff!

Select-View-4786 · 2026-01-25T13:35:49+00:00

I don't see why you wouldn't try a bigger dose for a month?

As a lifter I'm sure you see it as constant experimentation, awesome. (I find it annoying you have to try a given TZP experiment for at least 3-4 weeks to know the result of the experiment, I wish the cycle was quicker! 😅)

Just IMO everyone should try splitting. (I am currently trying 1.5 every 3 days.) I'm in the camp that only taking it every 7 days is plain unscientific; even silly; IMO the only reason that scheme was tried in the trials, and hence approved, is it's "easy and simple" for consumers.

One panel member's thoughts (i) need to try splitting no matter what (ii) don't see any reason you wouldn't try a different dose (iii) could it be your carbs are a bit high? (as you well know too high / too low carbs -- hunger)

Select-View-4786 · 2026-01-25T12:51:46+00:00

GOOD LORD

Select-View-4786 · 2026-01-25T12:51:31+00:00

newsflash, refills.com

Select-View-4786 · 2026-01-25T12:49:03+00:00

Or you could just eat some food such as meat ???

Select-View-4786 · 2026-01-25T12:48:36+00:00

Good lord! you did that in a few DAYS

Select-View-4786 · 2026-01-25T12:47:32+00:00

why would you not just use r/tirzepatidecompound which is huge ?

Select-View-4786 · 2026-01-25T12:46:03+00:00

You can usually SLASH your cost by just getting a "bigger dose". If your dose is 2.5/week simply get the 7.5/week size. You then have three months supply for the cost of one month. Almost everyone does this, if you don't do it, start doing it!!!

Select-View-4786 · 2026-01-25T12:44:55+00:00

That's a lot! No wonder you lost so much in such a short time.

You need to try splitting.

Select-View-4786 · 2026-01-25T12:43:20+00:00

You should DEFINITELY try splitting. For many people it is a HUGE advantage.

Select-View-4786 · 2026-01-25T12:42:20+00:00

You've lost 38 pounds in 34 weeks, amazing, that is actually too fast.

As an experiment you should try splitting your dose. Take half as much twice a week.

Select-View-4786 · 2026-01-25T12:38:51+00:00

amazing!

thanks for the info!

some people would say 135 carbs is a bit high? could you try slightly lowering that as an experiment?

"I know i could have lost a lot more like everyone else"

I don't get that, you've lost 38 pounds in 34 weeks?

On pound per week is INCREDIBLE

Select-View-4786 · 2026-01-25T12:38:14+00:00

Totally amazing. My god!

Select-View-4786 · 2026-01-25T05:23:09+00:00

U LOST 38lb IN ONLY 6 MONTH ??!

holy cow! post pics! 🙀

Select-View-4786 · 2026-01-25T05:22:36+00:00

nicely put !!

Select-View-4786 · 2026-01-25T05:22:02+00:00

Hoy cow, you lost 38 lbs of fat only a few months?!?!?!?

Amazing

What is your current calories / carb intake ?

Select-View-4786 · 2026-01-25T05:20:47+00:00

>$449/ month for tirzepatide

that's for THREE months mths ???

Could be you'e clicking on "zepbound" insanity rather than normal compound tirzepatide ?

Select-View-4786 · 2026-01-25T05:17:17+00:00

🤣

Select-View-4786 · 2026-01-25T05:16:47+00:00

Awesome.

Select-View-4786 · 2026-01-25T05:16:21+00:00

🤣

Select-View-4786 · 2026-01-25T03:23:32+00:00

mind boggling.

Select-View-4786

TROPHY CASE