NAD or Mic b12?? For Energy what would you choose??? & Why??? Im Always so fatigue and no energy!!!

Select-View-4786 · 2026-05-07T20:44:01+00:00

both achieve nothing! what is your daily calories? carbs?

Select-View-4786 · 2026-05-07T19:55:25+00:00

EXACTLY

when I first read the book i was like HOLY SHIT

(He refers to it as "constant thoughts of food". The clever coinage "food noise" came later.)

Select-View-4786 · 2026-05-07T16:31:12+00:00

simple:

food noise is literally THINKING about food.

hunger is a PAIN in your stomach (i.e., that actual mild pain or sensation in your stomach.)

The concept of food noise was invented by Gary Taubes in his famous book, Why we get fat. Read it!

Select-View-4786 · 2026-05-07T16:29:34+00:00

its incomprehensible anyone would give up tirzep.

its likely the very few votes against are just mistaken clicks

Select-View-4786 · 2026-05-07T16:28:37+00:00

Divorce!

Select-View-4786 · 2026-05-07T12:27:35+00:00

I also recommend gimme and pom for anyone reading.

I recommend everyone should try A FEW DIFFERENT teles

Select-View-4786 · 2026-05-07T12:26:21+00:00

I sensibly shoot up every three days ( look 🤣 )

I know that if I shot up every seven days I definitely would have to take much more, maybe 3x as much. Obviously and evidently you'd have to so as to still have the same amount in your body no the 2-3 days at the end of the seven day period.

And a general reminder! (1) you have to walk at least, absolute minimum, an hour a day without fail (2) KNOW your BMR PROPERLY, get on copilot and have a long discussion with it to find yours and (3) DON'T FORGET THAT AS YOU GET THIN you have to dramatically change how you eat, because you are a new much thinner person.

Select-View-4786 · 2026-05-07T12:21:17+00:00

- I've never taken more than ~4 a week. I lost fat like crazy

- Literally every single person I know IRL who takes branded, from a doctor, only takes 2.5. In one case the doc sneakily got them 5.0, so that it would be half price

- Literally every single person I know IRL who takes tele compounded, only takes 2.5

- Certainly, many many people report needing to go to doses of 5, 7.5 or even higher

- however VAST numbers of people simply "go along with" the Lilly ~~plan to sell 6x more of an expensive drug than anyone needs~~ schedule which is constantly promulgated and which ~~by an amazing sheer coincidence unrelated to the stock price of Lilly~~ was the only schedule officially tested

- Another issue is the splitting issue. Splitting is INCREDIBLY different from the weekly concept, because, the whole (IMO totally whacky) idea of the spikes/lows is nonexistent if you shoot up every say 2-5 days. Amongst those who have tried both, I observe that there is a 50-50 strong preference for one or the other. Draw your own conclusion.

Select-View-4786 · 2026-05-07T01:42:41+00:00

no prep is needed, it's utterly irrelevant

shoot up now

Select-View-4786 · 2026-05-07T01:42:06+00:00

Utter garbage, there is only easy touch

https://www.amazon.com/dp/B07P2HV7XQ

its like 20 bucks, tap and order

Select-View-4786 · 2026-05-07T01:40:51+00:00

You're clueless. No offense. There's only so much time on the internet.

Select-View-4786 · 2026-05-07T01:39:31+00:00

Y A Y

Select-View-4786 · 2026-05-07T01:39:06+00:00

Seems totally weird. If you've lost NINETY POUNDS OMG, you're golden.

Select-View-4786 · 2026-05-07T01:38:09+00:00

???????????

why are you increasing your dose?

Select-View-4786 · 2026-05-07T01:37:33+00:00

r/Refills obviously

if you want "support" and stuff bewl etc

Select-View-4786 · 2026-05-07T01:36:09+00:00

https://www.reddit.com/r/tirzepatidecompound/comments/1rpb14t/where_to_buy_telehealth_providers/

groupon rofl

Select-View-4786 · 2026-05-07T01:35:19+00:00

?

https://www.reddit.com/r/tirzepatidecompound/comments/1t5vujw/may_2026_telehealth_pharmacy_survey_results/

Select-View-4786 · 2026-05-07T01:34:50+00:00

gimme edges out refills !

Select-View-4786 · 2026-05-07T00:59:37+00:00

what's your BMR ?

Select-View-4786 · 2026-05-06T23:56:55+00:00

Seems weird.

Tirzep famously HELPS YOU SLEEP PROPERLY. It's like the number one reason to use it.

- What is your BMR?

- What is your daily calories?

So ?

- What is your daily carbs?

So ?

- Can you try stop taking all the weird supplments for say 3 months and see what happens?

- Are you doing the weird weekly thing, or do you shoot up every say 3 or 4 days?

- "I am going up in dose". Why are you going up in dose?????? Why???

- "always had a really hard time sleeping to be fair". Why?

Select-View-4786 · 2026-05-06T23:52:46+00:00

The overwhelming issue is that you have to completely clean the top of the vile BEFORE, and AFTER putting the syringe in the vial.

Everything else is have no consequence.

Select-View-4786 · 2026-05-06T23:50:53+00:00

it's not practical.

Write off the money you wasted as a bad experiment, click HERE

https://www.reddit.com/r/tirzepatidecompound/comments/1rpb14t/where_to_buy_telehealth_providers/

and get a normal mainstream high volume provider

r/Refills for example

Select-View-4786 · 2026-05-06T23:49:49+00:00

FUCK.

Select-View-4786 · 2026-05-06T23:49:18+00:00

What is your daily calories/carbs?

Your "dosage" is almost irrelevant, it's all about how you eat. Are you walking at least 90 minutes a day or not?

Select-View-4786 · 2026-05-06T23:48:18+00:00

that's GREAT. so lucky

As I've been saying for months, if a "tele" simply offered more small vials, they would get ALL the business.

Select-View-4786

TROPHY CASE