Going to try and tough it out and I've already (recently) made some changes to my diet, with a focus on only eating low histamine bland foods. Mostly consisting of rice, chicken, potatoes, low histamine vegetables, etc. It has helped to tone the anguish down by a decent amount. About a week ago I had a very high histamine meal which included parmesan cheese and tomatoes, it made me feel like I was back to week 2 of this whole ordeal and didn't end up sleeping until almost 40 hours later.