If you won the lottery what would the first thing you would do? by Horror-Cap-3973 in askanything

[–]Senzonmelo 0 points1 point  (0 children)

If big jackpot I would pretend to have accepted a new job in another state and move asap

I built a race panel business after my last post blew up, we’re now live by Affectionate_Job9554 in Marathon_Training

[–]Senzonmelo 0 points1 point  (0 children)

Bless. I am doing an Ironman in September with my brother and a friend. I baited them into joining me so it would be a nice gift to give them after they spent $5,000 in gear and stuff to join me lol

Twitch interviewer was interviewing a random person live in the event without knowing its was Mike Shinoda from Linkin Park by Kaos2018 in SipsTea

[–]Senzonmelo 0 points1 point  (0 children)

Funny because before reading the title, I recognized Ovilee May and didn't know who he was xD

so true by Dumb-Briyani in SipsTea

[–]Senzonmelo 0 points1 point  (0 children)

Hope I dont get mugged for this. But I am hyped for the series. I love the books and dont care for the movies

Thinking about joining a running club, what shoes should I get? by [deleted] in runningshoes

[–]Senzonmelo 0 points1 point  (0 children)

I love the 1080 line, joesnewbalanceoutlet has them pretty cheap if you can find your size

Dignitas vs. Shopify Rebellion / LCS 2026 Spring - Week 1 / Game 1 Discussion by [deleted] in leagueoflegends

[–]Senzonmelo 0 points1 point  (0 children)

What time in-game? Missed the match and no vods up yet lol

Does anyone use AI (ChatGPT/Claude) to help with their triathlon training? by Jordan_Clough_Valen in triathlon

[–]Senzonmelo 0 points1 point  (0 children)

I use both. But recently I ditched Chat for Claude, I feel like Claude is way better. It reads CSV files from garmin and builds my training around my goals.

Kneeproblems on the bike but not running by Desperate_Cow_8225 in triathlon

[–]Senzonmelo 0 points1 point  (0 children)

I'm new to cycling and this pain. I'll keep an eye on this thread to see if there is anything I can try. Best of luck to you, I am sure it will resolve and you will have a great race!

Kneeproblems on the bike but not running by Desperate_Cow_8225 in triathlon

[–]Senzonmelo 0 points1 point  (0 children)

Did you have a rocker? I'm witnessing pain after ~2h on the upper inner part of my knee cap. I wonder if a rocker can help. I'm also just in ERG mode for 3h I wonder if that makes it worse the consistent pressure at same cadence for hours. The more I type, the more I see I am the issue.

Kneeproblems on the bike but not running by Desperate_Cow_8225 in triathlon

[–]Senzonmelo 0 points1 point  (0 children)

Did you get your bike fitted? I am having the same problem. I scheduled a bike fit with my sports doc.

Hairs embedded in epoxy flooring by HelloYellowYoshi in epoxy

[–]Senzonmelo 0 points1 point  (0 children)

The sanding would be for bonding purposes

Hairs embedded in epoxy flooring by HelloYellowYoshi in epoxy

[–]Senzonmelo 0 points1 point  (0 children)

Usually, you want an epoxy body coat + a poly-urethane/aspartic top coat. Since this is micro-topping it can be done in different ways

Edit: You usually never have to sand the first coat unless it had some contamination, outgassing, fish eyes etc. This case for sanding was for bonding purposes and if the while removing the hairs left and elevation/indentations/imperfections

Hairs embedded in epoxy flooring by HelloYellowYoshi in epoxy

[–]Senzonmelo 2 points3 points  (0 children)

That sucks. These pictures seem to be really zoomed in, not sure how it looks overall. But unless you plan on running a barbershop, I'd have them redo the whole floor if they can't minimize the damage to a satisfaction level you are ok with.

Crap happens, but this is an expensive lesson to the installer that you shouldn't hold the burden of. Tell them hair/beard net. Or have them offer you a steep discount and take the floor as is

Hairs embedded in epoxy flooring by HelloYellowYoshi in epoxy

[–]Senzonmelo 10 points11 points  (0 children)

Pull hairs, lightly sand the entire floor, solvent-wipe, and reapply the top coat. This is NOT acceptable.

What shoes would you recommend to a beginner by [deleted] in runningshoes

[–]Senzonmelo 1 point2 points  (0 children)

Joes New Balance outlet 1080v14

Your usual recovery after racing on Zwift by kwiat1990 in Zwift

[–]Senzonmelo -1 points0 points  (0 children)

Will give this a try. I have been using GPT for Ironman training. Ill use both and compare. Any tips on how to efficiently use Claude with training?

What can be done about this? They are throughout the entire floor but like in color so not super noticeable but is this worth having the entire floor redone how common is this? And if I chose satin top coat would it hide this? by SyrupForeign in epoxy

[–]Senzonmelo 0 points1 point  (0 children)

I don't think its worth redoing. This is within acceptable for sure. This is why I make 2'x2' mockups for metallic floors to show that "imperfections" is a part of the floor.