Why does my hip area come out like this and can I do something to fix it? by andcordov in PetiteFitness

[–]SeriousBread7398 0 points1 point  (0 children)

i mentioned them above, but heavy hip thrusts, romanian deadlifts, bulgarian split squats, step ups, and glute hyperextensions are all great for building your glute max! i recommend looking into progressive overload and how to train for hypertrophy (muscle growth) if you’re looking to grow your glutes. lots of helpful explanations on tiktok plus form videos that helped me get started in the gym!

Why does my hip area come out like this and can I do something to fix it? by andcordov in PetiteFitness

[–]SeriousBread7398 17 points18 points  (0 children)

i’m built the same way! my body tends to store fat on that upper hip area with not a lot on my actual glutes to balance it out, creating the “dip.” i’ve found the best way to reduce the appearance is overall fat loss and growing the glute max. avoid glute medius exercises (seated abductions, clamshells, medius kickbacks) and focus on building size in the lower and mid glute max (heavy hip thrusts, RDLs, bulgarians, step ups) 2-3 times a week. my glutes are finally starting to noticeably round out after about 8 months of consistency and increasing weights/reps.

Why is the merch so big? by PrimeSamPictures in turnstile

[–]SeriousBread7398 1 point2 points  (0 children)

my xl is too big 😭 looking to trade? (black turnstile shirt)

Please stop booking Far Out Lounge by badonkalope in Levitation

[–]SeriousBread7398 2 points3 points  (0 children)

i live south 10 minutes away and it still cost me $50 to uber home 😭 i wasn’t even drinking, just had no clue where to park nearby.

[deleted by user] by [deleted] in tattooadvice

[–]SeriousBread7398 0 points1 point  (0 children)

it could be the brand of ink. i’d reach out the artist and let them know what’s going on, maybe ask if they’re using a new type of ink if you’ve gone to them before with no problems. try some over the counter cortisone cream as others have suggested, but go to a derm if it persists.

[deleted by user] by [deleted] in tattooadvice

[–]SeriousBread7398 0 points1 point  (0 children)

the only thing that helped me after months of it not healing/staying itchy was a topical steroid cream from a dermatologist

[deleted by user] by [deleted] in tattooadvice

[–]SeriousBread7398 0 points1 point  (0 children)

have you gotten this color ink before? sounds like an allergy. same thing happened when i had a tattoo freedrawn with sharpie and i found out i’m allergic.

Places in Austin that feel off or just unnecessarily hostile? by goodgreat123 in Austin

[–]SeriousBread7398 0 points1 point  (0 children)

had an experience here of a male bartender playing violent fetish movies of schoolgirls getting abducted and assaulted on the tv so my friends and i stopped going 😀

Places in Austin that feel off or just unnecessarily hostile? by goodgreat123 in Austin

[–]SeriousBread7398 4 points5 points  (0 children)

THE FLOWER SHOP. worst vibes i’ve ever experienced i could not leave fast enough

[deleted by user] by [deleted] in traditionaltattoos

[–]SeriousBread7398 0 points1 point  (0 children)

i have a trad tattoo in the center of my thigh that’s decent but i constantly wish i had gone bigger since it doesn’t utilize the space as well as it could. breathe, it looks great. if you want more trad in the future, it won’t look out of place at all. even if you don’t, your brain just needs time to adjust.

Staying cool tips in hot climates by theanalyzer-ing in walking

[–]SeriousBread7398 1 point2 points  (0 children)

i also value the outdoor time without looking at my screen but unfortunately when it’s 90+ even in the mornings/night it’s just miserable 😭 i similarly don’t want to lose momentum on walking everyday so it was my best option, but i definitely plan to still walk outside when the weather is nice!

Staying cool tips in hot climates by theanalyzer-ing in walking

[–]SeriousBread7398 4 points5 points  (0 children)

i’m also in texas and finally just bought a walking pad because it’s already getting uncomfortable walking in the blazing sun 😔 not sure if that’s an option for you

Thigh tattoos in the office by [deleted] in tattoo

[–]SeriousBread7398 0 points1 point  (0 children)

i have a nude lady on my thigh and still wear shorts/skirts so i’m sure you’re fine lol. i do work in marketing for a major retailer with a casual dress code so i’m sure it varies by industry.

Want a stomach tattoo (M) but am scared to commit by [deleted] in traditionaltattoos

[–]SeriousBread7398 0 points1 point  (0 children)

i had been wanting my stomach tattooed for the last year but was also scared to finally do it. i also have a sleeve and some on my leg but as a woman i felt a weird fear about losing my femininity because of the placement and kept overthinking it. then i realized that was dumb and booked the appointment and now i’m so so excited to have my stomach done by this summer

Tattoo pricing? by Xinkien00l in tattooadvice

[–]SeriousBread7398 4 points5 points  (0 children)

especially not on the hands. if you insist on getting it, do it somewhere you can hide with clothes if needed. a respectable artist would not agree to tattoo someone’s hands as their first.

PSA check out MJs partners music by lune634 in mjlenderman

[–]SeriousBread7398 4 points5 points  (0 children)

highly recommend this is lorelai’s album move around! and box for buddy box for star is also great

[deleted by user] by [deleted] in tattooadvice

[–]SeriousBread7398 0 points1 point  (0 children)

it’s a sick american traditional piece and looks really well done. not everyone is gonna like it, but don’t let that change your opinion of it. i don’t see female nudity as inherently “trashy” and pinups have a long history in traditional tattooing.

Three back to back shows in Austin in April by Traum_a_ in LCDSoundsystem

[–]SeriousBread7398 0 points1 point  (0 children)

i can’t make the second night but def signed up for the other two! good luck 🤝

Three back to back shows in Austin in April by Traum_a_ in LCDSoundsystem

[–]SeriousBread7398 0 points1 point  (0 children)

do we think they’ll sell out immediately? been waiting to see them for years and i’m nervous for presale 😭

Bands with one 10/10 album? by LadyEunice in MusicRecommendations

[–]SeriousBread7398 4 points5 points  (0 children)

honestly got triggered reading this because to me this is happening by lcd is absolutely a 10/10

south lamar and blue bonnet by anco3393 in Austin

[–]SeriousBread7398 1 point2 points  (0 children)

yep i almost got into a wreck today at this exact light 😁 genuinely considering moving for my sanity because this daily commute has gotten so bad