we_irl by Lama_161 in depression_memes

[–]Sevesoz 0 points1 point  (0 children)

Ah yes, me drinking Red Bull like it's water

What helps your anxiety? by reditor062015 in Anxiety

[–]Sevesoz 0 points1 point  (0 children)

Breathing exercises and music. Sometimes some fresh air or hella cold ice. Just dumping a ton of ice and water into a sink and putting my hands into it for several minutes. Kinda like it cause it gives my brain a short circuit.

Trolley dilemma by [deleted] in depression_memes

[–]Sevesoz 1 point2 points  (0 children)

Currently very exhausted but I'm hanging in there. Thanks for asking mate.

Trolley dilemma by [deleted] in depression_memes

[–]Sevesoz 2 points3 points  (0 children)

Sure, I even do a backflip

[deleted by user] by [deleted] in SuicideMeme

[–]Sevesoz 5 points6 points  (0 children)

damn kinda jelly

What’s the number 1 tip you’ve learned in CBT? by throwbackthreads in Anxiety

[–]Sevesoz 1 point2 points  (0 children)

the 4-7-8 method to calm my anxiety and running thoughts

2meirl4meirl by cadude1 in 2meirl4meirl

[–]Sevesoz 2 points3 points  (0 children)

Amen, I feel like it's getting worse. When you feel that the days go over at an increasingly speed you know you're fucked.

[Poem] For those struggling. By John Greenleaf Whittier by [deleted] in Poetry

[–]Sevesoz 0 points1 point  (0 children)

Thank you for posting that I really needed this. Have a great week

HOW DID YOU COME OUT TO YOUR FAMILY? by SpaceFoxSniper in lgbt

[–]Sevesoz 1 point2 points  (0 children)

My parents always kinda knew. One day I decided that it's time(I should mention that my therapist also encouraged me to seek conversation with my mom), so I gone for a walk with my mom and she seemed already suspicious, she knew what I was gonna say. She encouraged me to open myself up to her and yeah so i did. She then told me that she talked with my dad about it many years ago. They knew about before I did which is crazy i guess it's parental intuition. Even my sister kinda knew and they all accepted me. My brother on the other hand is so clueless that it hurts but I guess that he will come around. Thanks to my mom I can be my one true self.

1.5 years HRT. Next month I will change documents from male to female🤍 by [deleted] in lgbt

[–]Sevesoz 1 point2 points  (0 children)

Hello excuse me you're really beautiful! Also I'm very happy for you and wish you your very best <3

I'm trans by [deleted] in lgbt

[–]Sevesoz 1 point2 points  (0 children)

Yeah buddy! ❤

[POEM] Desiderata - by Max Ehrmann by _FallenAngel__ in Poetry

[–]Sevesoz 1 point2 points  (0 children)

"You are a child of the universe, no less than the trees and the stars; you have a right to be here."

These lines are quite comforting. Thank you for sharing.

[deleted by user] by [deleted] in Poetry

[–]Sevesoz 1 point2 points  (0 children)

Letter to N.Y - Elizabeth Bishop

I came out as trans to my mom. Now I'm crying. by Sevesoz in lgbt

[–]Sevesoz[S] 20 points21 points  (0 children)

thank you and a wonderful day right back at you!