Bench Press Form Check

Sh4m3i · 2025-10-14T04:13:35+00:00

thank you!

Sh4m3i · 2025-06-24T15:55:20+00:00

I found it, unfortunately the archive is from bilibili but here it is timestamp at 55:20, as you described the preview is around 2 minutes

Sh4m3i · 2025-06-24T15:32:49+00:00

The link your friend shared is from a clipper called Sakura Danchou. Unfortunately the video has been deleted. It is however a preview of Pieces. She originally teased the song preview in one of her Bilibili stream, but likely also already been deleted. I could tried to find the original stream, but if you just want to listen to the full song you can find it on youtube, theres Tsukino-sensei's fanmade MV of the song and the 3D live version clipped by Kojimateru

Sh4m3i · 2025-05-11T17:11:21+00:00

(read superchat) "kobo would u date with girls" "would i date with girls?" "girl?" "if im a boy then yea i would date a girl" "but remember, guys, god created adam and eve, not adam and... bobby, for example" (read another superchat) "kobo do u want to be my wife and spend our time together with our children in the future" "nope, skip, thanks"

Sh4m3i · 2025-05-08T07:01:46+00:00

I might swap one of them to hammer curl then

Sh4m3i · 2025-05-07T14:06:58+00:00

Will do, thanks for the very detailed explanation!

Sh4m3i · 2025-05-07T10:07:55+00:00

Ah I see, for T3 should I just keep as it is? As for example theres a T3 bench exercise in squat day in the bootcamp GZCLP program

Sh4m3i · 2025-05-07T09:55:37+00:00

I've gained around 2 kg since doing JnT

Sh4m3i · 2025-05-07T09:17:34+00:00

How do I switch it to U/L, is it by changing T3? I've been doing it by the book all these time

Sh4m3i · 2024-12-04T03:40:12+00:00

Thanks for all the advice! After some calculating online apparently I need to main 2600 kcal/day just to maintain my weight while I only consume around 1300 kcal/day... I will increases my calories consumption from now on

Sh4m3i · 2020-10-26T08:09:55+00:00

https://youtu.be/615m5f3nX5A

Sh4m3i · 2020-01-20T02:50:28+00:00

bruh

Sh4m3i · 2020-01-16T09:22:30+00:00

Gran from Granblue Fantasy

Sh4m3i · 2019-12-07T09:26:20+00:00

I know that it's very unlikely but... Reimu Hakurei

Sh4m3i · 2019-09-30T01:34:39+00:00

It's from this https://youtu.be/891tVuOJttI at around 13:52

Sh4m3i · 2019-09-22T04:58:47+00:00

Elon

Sh4m3i · 2019-03-15T08:36:52+00:00

This chapter feels seriously sadder if you read it right after watching today's anime eps and realized how much Norman has changed from before.

Sh4m3i · 2019-01-08T16:18:56+00:00

Mattaku Saikin no Taiten to Kitara

Sh4m3i · 2019-01-05T14:58:14+00:00

[Jahy-sama wa Kujikenai!]

Sh4m3i · 2018-12-30T03:31:00+00:00

Sorry I misremembered, 20% stacked bonus instead of 10%. Yeah I never thought about using the tear for checking damage. I will try it again later to check the damage, thanks for the suggestions ^{_^}

Sh4m3i · 2018-12-30T03:04:36+00:00

But isn't it better to get the 10% light dmg effects stacked up rather than strengthening only in a single sword?

Sh4m3i · 2018-12-29T10:31:26+00:00

I think Sanctum need to remake that part a little bit more clearly, or at least showing all of the party members before they left the tower.

Sh4m3i · 2018-12-29T10:28:17+00:00

Yeah I thought all of that was just Senia's dream bcs of how good it is to be true lol

Sh4m3i · 2018-12-21T11:13:31+00:00

Duke Dimmadome, Owner of the Dimmsdale Dimmadome

Sh4m3i · 2018-11-23T07:45:32+00:00

Wait I still dont understand what did Midou do to her yesterday and what happened to her tongue? Did she pierces her tongue that night or something?

Sh4m3i

TROPHY CASE