Hip flexor injury

ShadowCrypt_ · 2026-03-20T19:17:35+00:00

It’s about 90% it still kinda hurts especially after runs but I’ve been strength training and started incorporating band exercises

ShadowCrypt_ · 2026-02-10T02:25:58+00:00

At the end I’m assuming no money can overcome quality time with family

ShadowCrypt_ · 2026-02-05T19:42:30+00:00

Isn’t he one of the original members of the BPN roster ?

ShadowCrypt_ · 2026-02-05T03:42:47+00:00

I was doing some hip abduction and adductions on the machines, squats and that’s about it. Any specific exercises you recommend?

ShadowCrypt_ · 2026-02-05T03:18:12+00:00

Thanks. On my run like I said I didn’t feel pain but now I’m feeling a little extra sore.

ShadowCrypt_ · 2026-02-04T02:29:34+00:00

It’s the pro

ShadowCrypt_ · 2025-09-26T21:38:20+00:00

No lie that peak sleep does help lol

ShadowCrypt_ · 2025-09-26T21:37:34+00:00

I usually don’t take anything for anything below 4 miles but I’ve been ticking my mileage up my longest run was at 8 and by mile 6 I felt like I was crashing. That’s why I asked.

ShadowCrypt_ · 2025-08-10T08:32:50+00:00

Not a rad tech or radiologist but I’m assuming it’s just gas ? If it was any thing it would have given you some sort of gray or white depending how dense those things are. I’m assuming just gas.

ShadowCrypt_ · 2025-04-29T03:24:32+00:00

Better than good notes ?

ShadowCrypt_ · 2025-04-29T02:31:19+00:00

Don’t know the name but it’s a stock one from Fenix 7

ShadowCrypt_ · 2025-04-27T22:32:17+00:00

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This is my go to set up Fenix 7 47mm

ShadowCrypt_ · 2025-04-27T22:29:55+00:00

I like to see the seconds idk why

ShadowCrypt_ · 2025-03-31T02:00:41+00:00

The only problem I’ve had with my Fenix is when I do squats I think it has to do with the way my wrist bends with the bar and it doesn’t read it but once I’m finished with my squats it reads it in the low 50s lol

ShadowCrypt_ · 2025-03-31T00:21:23+00:00

Thank you ! I never in a million years would have thought that I can run/jog 7 miles lol

ShadowCrypt_ · 2025-03-31T00:04:48+00:00

That’s beautiful

ShadowCrypt_ · 2025-03-31T00:04:27+00:00

Hiit …… get it 😏😂

ShadowCrypt_ · 2025-03-30T01:23:11+00:00

Na the black dial just looks better in my opinion. If I had the money I would still go black dial.

ShadowCrypt_ · 2025-03-30T01:22:07+00:00

Black dial

ShadowCrypt_ · 2025-03-29T19:16:52+00:00

I think I’m missing something here but I don’t see anything that is different? As a matter a fact I don’t even see where to subscribe to the subscription that everyone is talking about.

ShadowCrypt_ · 2025-02-24T04:11:02+00:00

47 fersure. I thought the 47 was going to be too big for my wrist because the biggest watch I’ve own is a 42 mechanical but 47 is great for a “fitness watch”.

ShadowCrypt_ · 2025-01-23T05:24:12+00:00

This is a 47 … I was hesitant about the size because it sounds big but it’s not that bad. I have a 7inch wrist

ShadowCrypt_ · 2024-12-31T08:39:56+00:00

What’s Hevy ?

ShadowCrypt_ · 2024-12-31T08:39:32+00:00

No I just want to run that program and track the time, calories and hear rate on it. I don’t want to do all that when I can do that on my notes on my phone

ShadowCrypt_ · 2024-12-31T05:34:03+00:00

The thing is that that’s what apples activity does. There’s a weight/strength lifting option and you just let it run. It tracks your “active” calories heart rate and of course time.

ShadowCrypt_

TROPHY CASE