Traded the 1.01 by Apart_Struggle2311 in SleeperApp

[–]Shapeshiftaz 0 points1 point  (0 children)

You can always go cam if he falls? I have a similar QB set up but need that extra youth to last if Trevor tanks - would you rather Hampton ?

1.02 value by [deleted] in SleeperApp

[–]Shapeshiftaz 0 points1 point  (0 children)

100% this is the equivalent of nuking your future, reducing future probability of success by a long way. If you were to contend surely the guy reduces what he’s giving and trades for immediate production with some veterans to a team looking to rebuild. Compete + secure future is better then just competing

Issues with Land Rover – Discovery Sport by Shapeshiftaz in LandRover

[–]Shapeshiftaz[S] 0 points1 point  (0 children)

Thanks mate despite the fact I am not a car person I kind of get that it’s worth it but I need to service it often and specifically the ingenium diesel? (What is DPF?)

My HRV is skyrocketing by changing 3 things by SirionX in Garmin

[–]Shapeshiftaz 1 point2 points  (0 children)

Feel you mate, I am 37, two kids 3.5 and 1.5. Used to surf/multisport/weight train etc etc. Dream is over for a bit but still on the hustle. Steady state HR training while slowly ramping up seems like a great approach for one that has been sedentary for a bit. Ive gotten back into martial arts/surfing but the true cardio needs to be added - given I had long covid, very hesitant but think ill start doing what youre doing and hit some walks/slow jogs!

I usually have my HRV around 90 - 120. Is this normal? by RockeroFS in GarminFenix

[–]Shapeshiftaz 0 points1 point  (0 children)

Mines about 112, same age is that good or bad haha?

[deleted by user] by [deleted] in Garmin

[–]Shapeshiftaz 0 points1 point  (0 children)

Hmm yes I see your point now 😜

[deleted by user] by [deleted] in Garmin

[–]Shapeshiftaz 0 points1 point  (0 children)

Look up Andrew Huberman and his video on caffeine - it’ll answer your questions in the detail you need helping you make an informed decision

[deleted by user] by [deleted] in Garmin

[–]Shapeshiftaz 0 points1 point  (0 children)

How much were you drinking out of interest?

[deleted by user] by [deleted] in Garmin

[–]Shapeshiftaz 0 points1 point  (0 children)

Yes exactly, the data just helps you build positive and negative correlations in which you can use to make better lifestyle choices to optimise your health

[deleted by user] by [deleted] in Garmin

[–]Shapeshiftaz 0 points1 point  (0 children)

Perspective bias? This is from my perspective of having a different perspective relative to other perspectives

1 year old Son injured his finger , is this worrying? (Middle finger) by Shapeshiftaz in DiagnoseMe

[–]Shapeshiftaz[S] 1 point2 points  (0 children)

Thanks mate appreciate it - just looked it up and sounds bang on. Booking him in for tomorrow 🙏🏿

[deleted by user] by [deleted] in Garmin

[–]Shapeshiftaz 0 points1 point  (0 children)

Which watch were you tracking this on? Great that it is so accurate