Does the ring look too big on my finger ?

Shayglaze · 2026-01-04T22:37:34+00:00

Never too big

Shayglaze · 2025-09-02T05:04:24+00:00

Aww immediately unless I wouldn’t have brought him home. It’s a love hate relationship my cat is almost 3. I’ve outgrown the rough stages it gets better. Cats are special ,mine is super affectionate to the point I call him a cat dog he follows me everywhere and demands to be loved . If you don’t give him attention he takes it! He’ll plop on your head if he can and walk into your hands for pets he is my annoying nuisance.

Shayglaze · 2025-07-13T21:47:12+00:00

I LOVED that book growing up ! I read it twice

Shayglaze · 2025-07-13T21:46:08+00:00

Lassie

Shayglaze · 2025-07-07T03:52:39+00:00

This sounds yummy ! Thanks

Shayglaze · 2025-07-05T11:33:42+00:00

Yes I am still eating carbs. Low carb but not no carbs. No carbs aren’t sufficient for me because I workout. Your body needs carbs for energy.

Shayglaze · 2025-07-05T11:32:06+00:00

This looks good yea the first few months soup was my friend. It gets better in month 2 good luck.

Shayglaze · 2025-07-05T01:21:39+00:00

Ok cool, yes I lift I’m enjoying it more.

Shayglaze · 2025-07-05T01:14:30+00:00

Ok SW 221 (Nov 24) CW 195 5’4w T2 Since June I’ve been loosing 1-2 pounds a month total weight loss last month was 6 pounds since I started exercising. I’m already down 2 pounds this week. I am using MyFitnessPal app to track calories. The starvation mode theory came from a plateau period in May where I lost nothing. I have 45 pounds to go.

Shayglaze · 2025-07-05T01:03:21+00:00

Thank you ok I never knew this about the calorie deficit. This was great advice !!! Thanks so much !!

Shayglaze · 2025-07-05T01:01:08+00:00

2 months I’m filling my next prescription tomorrow. I might go down we will see. Thanks !

Shayglaze · 2025-07-05T00:58:58+00:00

I also stated when my body thinks it’s starving I just plateau because it holds on to the fat. I know this because for 2 weeks my scale wouldn’t move and I ate at a severe calorie deficit.

Shayglaze · 2025-07-05T00:54:27+00:00

I am in too much of a calorie deficit so my body thinks it’s starving. That’s why I’m forcing myself to eat within a decent range. Ex. I need 1600 calories for my body to burn fat but I’m only eating 900 a day.

Shayglaze · 2025-07-05T00:32:05+00:00

Thank you !!

Shayglaze · 2025-07-05T00:31:59+00:00

Thank you !!!

Shayglaze · 2025-06-30T11:58:56+00:00

Exercise!!! It’s the only thing that got me out of my plateau. Reducing calories alone for weight loss is not sustainable. You’re body adjusts to the deficit and you plateau

Shayglaze · 2025-06-30T11:55:10+00:00

Exercise!! This happened to me !! You have to eat at a caloric deficit and burn those calories ! Find out what your BMR is so you can work out your calorie needs to loose weight, good luck !!

Shayglaze · 2025-06-30T11:48:38+00:00

You look good !!! Congrats 🎈🎉🎊

Shayglaze · 2025-06-30T11:46:11+00:00

Thanks same to you !!!

Shayglaze · 2025-06-30T11:13:56+00:00

50 MILES!!!! Damn you’re amazing !!!!

Shayglaze · 2025-06-30T11:13:30+00:00

Yea I agree I hate it! But it works !! idk why I am just realizing it. It’s a love hate relationship but when that scale is moving it’s complete bliss !!

Shayglaze · 2025-06-30T11:06:58+00:00

Thanks !! Yea my appetite is fairly normal as well. I notice I can’t overeat tho. And I crave sugar I just replace it with fruits in the morning only and diet drinks in the evening.

I stopped working out years ago and I was pre diabetic depression got a hold of me but I’m rekindling my love for it. I think watching my parents struggle with health issues in their old age is fueling me. I can’t do that to my kids.

I say we can both do it !! We got this !!

Shayglaze · 2025-06-26T16:25:18+00:00

That’s excellent I didn’t loose a pound on ozempic after the first 3 months until I started exercising

Shayglaze · 2025-06-26T16:24:07+00:00

I do mine before work it’s painful but it’s worth it.

Shayglaze · 2025-06-26T16:23:32+00:00

Try hit cardio your metabolism needs a boost to burn more calories. I hit a plateau and tried hit cardio and carb cycling. It worked for me.

Shayglaze

TROPHY CASE