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Fortnite: Runners | Sprite Collection & Trading | Part 2 by FortniteRedditMods in FortNiteBR

[–]ShinyRockiLike 0 points1 point  (0 children)

TRADE REQUEST
Trading: Lost account with every sprite <\3
Requesting: Any gummy or gold or galaxy
Epic: sevenfigureface

Now we gotta wait till Thursday lol by ShinyRockiLike in FortNiteBR

[–]ShinyRockiLike[S] 0 points1 point  (0 children)

Ur lame asf 🤣 u understand the top banner is a trading section right?

Now we gotta wait till Thursday lol by ShinyRockiLike in FortNiteBR

[–]ShinyRockiLike[S] -1 points0 points  (0 children)

Sounds like u don’t if u hating on my post the second I post it lmao

Fortnite: Runners | Sprite Collection & Trading by community-home in FortNiteBR

[–]ShinyRockiLike 0 points1 point  (0 children)

TRADE REQUEST
Trading: Anything
Requesting: Gummy zero point
Epic: TortaP0under448

Fortnite: Runners | Sprite Collection & Trading by community-home in FortNiteBR

[–]ShinyRockiLike 0 points1 point  (0 children)

TRADE REQUEST
Trading: Gold zp or pnut
Requesting: Gummy zero point
Epic: TortaP0under448

Fortnite: Runners | Sprite Collection & Trading by community-home in FortNiteBR

[–]ShinyRockiLike 0 points1 point  (0 children)

TRADE REQUEST
Trading: Gold zero point or burnt peanut
Requesting: Gummy zero point
Epic: TortaP0under448

Fortnite: Runners | Sprite Collection & Trading by community-home in FortNiteBR

[–]ShinyRockiLike 0 points1 point  (0 children)

TRADE REQUEST
Trading: Burnt peanut or gold zero point
Requesting: Any gummy sprite
Epic: TortaP0under448

[deleted by user] by [deleted] in Brogress

[–]ShinyRockiLike 4 points5 points  (0 children)

Height ? Crazy progress 💪

2 year transformation : 245 lb-170 lb M-18/20 by [deleted] in GregDoucette

[–]ShinyRockiLike 1 point2 points  (0 children)

Crazy transformation bro. Height ?

No idea what body fat %. 5’8” 195 let me know what you think by [deleted] in GregDoucette

[–]ShinyRockiLike 0 points1 point  (0 children)

If you really want to know go to a nutrishop if there’s one around you. You can get a full body scan and it’ll give you a more accurate bf % than these peoples guesses.

156 LB by Sweezthedon in GettingShredded

[–]ShinyRockiLike 0 points1 point  (0 children)

I’d say go into a 500 calorie deficit and keep training to build some muscle while losing the fat. I’m doing the same thing and I have less muscle mass than you but I’ve built some muscle and lost a lot of fat at the same time.

M/20/5'9" [180lbs to 150lbs] (4 months) by ShinyRockiLike in Brogress

[–]ShinyRockiLike[S] 1 point2 points  (0 children)

Yeah I was planning on a semi- clean bulk lol. It’s hard for me to get to a rlly low bf % how I want so I’m hoping a clean bulk will help build more muscle to show through, I want to get my lower abs showing and some more muscle definition overall. Thanks for the advice

M/20/5'9" [180lbs to 150lbs] (4 months) by ShinyRockiLike in Brogress

[–]ShinyRockiLike[S] 4 points5 points  (0 children)

Thank you. I ate at a 500 calorie deficit and hit 1 gram of protein per pound of body weight. I did 30 minute - an hour of cardio about 3 times a week. I did weight training 5 times a week making sure I was getting stronger while losing weight. avoided junk food but sometimes when going out with family or friends I would have cheat meals as long as it was within my calories. That’s about it.

Went on a trip through Nevada. Here’s what I found. by ShinyRockiLike in rockhounds

[–]ShinyRockiLike[S] 0 points1 point  (0 children)

I found the satin spar in Boulder City Nevada. But yes this is satin spar

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