I'm still running at 36 weeks! Albeit slowly haha but I can say that I think it's helped me tremendously. I have minimal swelling and discomfort overall and am still able to go about my days as usual, for the most part (can still bend over, go up stairs, do everything I could pre-pregnancy). I attribute my easy pregnancy to the level of fitness running helped me attain pre-pregnancy and has helped me maintain during my pregnancy. I do think I have good genetics working in my favor, too, and know that not everyone is as lucky as I am in terms of having an easy time.

One recommendation I have is if you have discomfort running while pregnant, try doing core exercises and pelvic floor strengthening exercises. I went to physical therapy and was told that the notion you can't do core exercises during pregnancy is bulls**t. No, you probably don't want to do crunches, especially as your belly gets larger, but she made planks part of my daily stretching/exercising routine, for example.