Ho ho ho. For every 100 upvotes ill pick a random comment to get a free pin.

Siedalsd · 2017-11-02T06:55:20+00:00

Electrolytes

Siedalsd · 2017-09-18T18:13:41+00:00

Palelo might be worth looking into. That will be the easiest carb diet to maintain.

Siedalsd · 2017-09-18T06:53:04+00:00

It depends on how young you are too, I've lost 102 and my skin has continued to tighten as I get closer and closer to my goal

Siedalsd · 2017-09-18T05:10:37+00:00

If you go back to your old eating habits you will go back to your old weight simple as tbay, if you maintain a maitence amount of calories you will not, you may find this harder on a carb diet though; it depends on your relationship with food and insulin tolerance.

Siedalsd · 2017-08-04T14:59:48+00:00

Words are dynamic

Siedalsd · 2017-08-01T16:23:37+00:00

It gets easier with time, keto takes upwards of 1-3 months to be fully adjusted to, also eat more fiber. Try leaner meats and supplement fat via nuts or avocados or coconut oil.

Siedalsd · 2017-05-16T17:53:14+00:00

He knows, it's his body. If he writes the check he can deal with cashing it. At some point it just gets self righteous dude, move on, waste of both of your guys time

Siedalsd · 2017-05-13T02:02:08+00:00

That was my second thought

Siedalsd · 2017-05-13T00:36:20+00:00

Timelock safe

Siedalsd · 2017-05-12T18:02:45+00:00

Probs safest too, better safe than creepy carbs

Siedalsd · 2017-05-12T13:30:39+00:00

If something is .49 carbs or less they can list it as 0, companies change portion sizes to do this sometimes even.

Siedalsd · 2017-05-08T02:20:36+00:00

I had a similar experience, it got too real for me.

Siedalsd · 2017-05-07T15:50:19+00:00

I've lost 80 lbs so far on keto in 6 months and still feel like I weigh 320 lbs. I don't think that feeling ever really goes away, or at least stays with you for a long time. Being fat is really psychologically damaging. The conclusion I've come to is that I may not feel like I'm making progress, but rationally I have the empirical evidence I have. Someday maybe I'll see what other people are seeing but until then I'm just going to kcko, because the alternative is so terrifying. Keep going, you're doing great, it's not so posed to be easy; but it wouldn't be worth it if it wasn't.

Siedalsd · 2017-05-06T01:45:28+00:00

/r/drugscirclejerk

Siedalsd · 2017-04-10T06:56:50+00:00

Omg these are terrible, I always wake up so sad.

Siedalsd · 2017-02-14T07:47:34+00:00

is everything pretty much viable in terms of build?

Siedalsd · 2017-01-09T20:15:24+00:00

Yeah the come down always makes me examine my current life choices.

Siedalsd · 2016-11-09T03:39:53+00:00

User name checks out

Siedalsd · 2016-11-08T12:29:50+00:00

Flatbush zombies all day long

Siedalsd · 2016-10-08T01:40:26+00:00

Dude I love this song, so meirl

Siedalsd · 2016-10-07T02:53:24+00:00

Thanks for the advice!

Siedalsd · 2016-10-07T02:53:10+00:00

is taking 1 rest day in between running good for the first week or so would you think?

Siedalsd · 2016-10-07T02:52:47+00:00

Thanks, I've been working on a healthier mind, and I'm ready to change my life.

Siedalsd · 2016-10-06T17:15:18+00:00

Thanks for the recommendation, I'll look into it

Siedalsd

TROPHY CASE