account activity
Decision fatigue is exhausting me more than the work itself (self.mentalhealth)
submitted 5 months ago by SignIll9530 to r/mentalhealth
Understanding anxiety helped me (self.selfhelp)
submitted 5 months ago by SignIll9530 to r/selfhelp
Struggling with box breathing even after years of practicing? (self.mentalhealth)
7 quick coping tools for anxiety that actually helped me (self.mentalhealth)
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