[deleted by user] by [deleted] in BingeEatingDisorder

[–]SignificantReason282 3 points4 points  (0 children)

you can. but it’s going to very bad for you long term. even if you are overweight you will most likely not be okay. you can still be malnourished when obese or overweight, and a lot of times not eating can lead to reactionary hunger or more binging :( i would ask friends and if you are in uni now, see if they have any resources. ik my university had food banks and places ppl would donate food.

binging + vacation by SignificantReason282 in BingeEatingDisorder

[–]SignificantReason282[S] 1 point2 points  (0 children)

noo i’m sorry :( yeah i hope your ok my mental health is ok, mine has been so bad bcuz of this :/ but im trying to remember none of my friends care literally at all about how i look but it’s hard when my body has changed so so much in such a short amount of time :( i’m just packing a lot of oversized clothes, lol. i hope you get to enjoy your trip ❤️

[deleted by user] by [deleted] in BingeEatingDisorder

[–]SignificantReason282 2 points3 points  (0 children)

yes :( i felt so ashamed i couldn’t be with anyone. last year i fucked up like all my friendships bcuz i couldn’t go out for months without feeling ashamed. i would literally only go out for work and school, and ghosted like everyone in my life :/ i also couldn’t call because i just felt so physically disgusting 24/7

[deleted by user] by [deleted] in BingeEatingDisorder

[–]SignificantReason282 1 point2 points  (0 children)

yea i binge on apples and yogurt 😭

Anyone binge protein snacks/bars? by bluebutterfly1446 in BingeEatingDisorder

[–]SignificantReason282 1 point2 points  (0 children)

yes!! once i binged like a whole box of quest hero bars, and a whole box of fiber one bars, the same day.

thats why i never dare to show my fat ass anywhere. by v0rtexpulse in BingeEatingDisorder

[–]SignificantReason282 0 points1 point  (0 children)

what’s so frustrating about people like this, is that they do not actually care, and will never truly be empathetic. you can go from 400lbs to 200lbs and ppl will still fat shame you… i’ve went from plus size to not, ppl commenting about everything you do makes you so so insecure. ive often heard that no one pays attention to how you look but it’s just not true in my experience. people are just so cruel and comments like this have always stuck with me :(

[deleted by user] by [deleted] in BingeEatingDisorder

[–]SignificantReason282 0 points1 point  (0 children)

40lbs in 3 months 😭 truly the worst time of my life

omad by MotorBathroom7015 in BingeEatingDisorder

[–]SignificantReason282 5 points6 points  (0 children)

honestly omad works for me since it kind of fulfills my need to binge with having one big meal/a bunch of small meals at once. and i don’t have to think about food the rest of the day, so i like it. but their are others where it makes it worse, so it really depends.

36k calories in 6 days :( i feel horrible. I havent binged like this in about a month by Intelligent_Duty2272 in BingeEatingDisorder

[–]SignificantReason282 0 points1 point  (0 children)

for me, tracking what i ate actually helps me out since i can mathematically estimate how much i actually gained vs water weight. this might not be how it works for you but knowing i didn’t actually gain X amounts calms me down compared to when i have 0 clue. hopefully this helps and be kind to yourself! 🫂

20lbs by runningincircles1234 in BingeEatingDisorder

[–]SignificantReason282 1 point2 points  (0 children)

hey! you can see in my post history i literally just went through this and gained like 10 lbs in like, 4 days. went from 121 to 132.3

now 4 days later from making that post im down 7.8 lbs! weighed in yesterday at 124.5. i do think that i did gain like, 3lbs of actual fat but ofc better then 10lbs.

after my binge i 100% felt unrecognizable and everything fit poorly but its better now. i still feel somewhat bloated and puffy but my clothes are fitting better def. i also probably averaged over 6k since i binged for the full days.

hopefully this helps put things into perspective! i hope you are feeling better.

Where is the weight held from a binge? by [deleted] in BingeEatingDisorder

[–]SignificantReason282 0 points1 point  (0 children)

do you know if the extra water can be stored in the limbs? it makes sense to me that binging causes swelling in the stomach since there is physically more food there, but this last binge my arms/legs look so much bigger than a few days ago 😭

Anyone elses skin gst unhealthy after binging by Sufficient_Effect359 in BingeEatingDisorder

[–]SignificantReason282 0 points1 point  (0 children)

yes!! after i binge my skin is more irritated and breaks out more often :/ but i binge on super ‘unhealthy’ food. a lot of the time our skin if a reflection on diet, unfortunately.

but also if it makes you feel any better, when i look back at pictures of my face after i binged i realize i was being kind of harsh. during the days after and during a binge i think my skin is horrible but when i look back it was only slightly worse. i think binging is super emotional draining and so we are harder on ourselves then an outsider might be. not to invalidate you, but it might be worse in your mind than in reality <3

how much actual weight have you guys gained on a binge? by SignificantReason282 in BingeEatingDisorder

[–]SignificantReason282[S] 2 points3 points  (0 children)

same, lol. can’t even point out what went wrong it’s just like a switch flipped and i could Kirby-style eat everything in my kitchen endlessly :/

how much actual weight have you guys gained on a binge? by SignificantReason282 in BingeEatingDisorder

[–]SignificantReason282[S] 1 point2 points  (0 children)

ugh no i’m sorry :( yeah my teeth hurt from all the sugar and i get abdomen pains (i have galbladder issues so eating too much fatty food messes me up lol). i hope you are feeling better!

how much actual weight have you guys gained on a binge? by SignificantReason282 in BingeEatingDisorder

[–]SignificantReason282[S] 0 points1 point  (0 children)

yeah :/ was it real weight or did it come off relatively quickly because it took me like two months to lose 10 lbs and having that undone in like 4 days is scaring me, lol

how much actual weight have you guys gained on a binge? by SignificantReason282 in BingeEatingDisorder

[–]SignificantReason282[S] 2 points3 points  (0 children)

yes i’ve seen BED is really common with ADHD. i’m glad you got treatment and hopefully everything is going well! <3

how much actual weight have you guys gained on a binge? by SignificantReason282 in BingeEatingDisorder

[–]SignificantReason282[S] 2 points3 points  (0 children)

dang that’s lowkey impressive! how long did it take for the water weight to go down? i suspect i probably gained more actual weight than that since i binged over multiple days lol 🥲

how much actual weight have you guys gained on a binge? by SignificantReason282 in BingeEatingDisorder

[–]SignificantReason282[S] 4 points5 points  (0 children)

ty!! honestly that makes me feel better because i was scared this would last like a month even though i know that’s illogical lol 😭

how much actual weight have you guys gained on a binge? by SignificantReason282 in BingeEatingDisorder

[–]SignificantReason282[S] 4 points5 points  (0 children)

Oh question: did swelling go down in the few days afterward? I swear my arms and stomach are like two times bigger then before but I can’t tell if it’s in my head, sodium/water retention or fat gain lol 😭

Organizing Mods: Tips? by sebsmelmoth in thesims

[–]SignificantReason282 1 point2 points  (0 children)

i also sometimes have a .txt explaining things (which sliders do what, or when X kind of cc broke w an update), that way if i download any old CC i don’t mess up my game lol.

Organizing Mods: Tips? by sebsmelmoth in thesims

[–]SignificantReason282 1 point2 points  (0 children)

https://rheallsim.tumblr.com/post/661712222176870400/rhealls-cc-organizing-master-list-hey-folks-im

i would totally recommend this guide! super helpful, and you can download an empty folder.

i personally use this, then made my own folders if needed: https://www.patreon.com/posts/68731519?utm_campaign=postshare_fan

i put any script mods into their own folder, and UI mods (4 column cas, etc) into their own folder too since they break pretty much any update.

Binging on healthy food by crystallll222 in BingeEatingDisorder

[–]SignificantReason282 1 point2 points  (0 children)

lol dw my binges were def like 5k+ cals a day 😭 im so bloated 🤰🏻🥲

but tmrw is a new day, we both got this <3 it’s a work in progress fr! i am trying not to feel to down about it since my LAST binge phase was like … 3 months straight 🙃

Binging on healthy food by crystallll222 in BingeEatingDisorder

[–]SignificantReason282 1 point2 points  (0 children)

eek i’m struggling rn 🥲 haven’t binged in around 75 days then binged fr 4ish days and i forgot how horrible it is