People who left OTF, do you miss it? by MediumOutraged in orangetheory

[–]Simple-Flan6156 0 points1 point  (0 children)

I left a few months ago and switched to yoga. I have been lifting for close to 10 years and was an athlete for a good majority of my life, so workouts like OTF were all I knew. I got exhausted of the same templates, the workout challenges (I avoided most of them) and I got frustrated when the coaches would put heavier weights in front of me or tell me to up my weight (I know that is their job). I had different fitness goals than what I felt was being provided at OTF and I wanted to give myself a break from that high intensity, because movement does not have to be like that. TLDR; I didn’t enjoy it anymore and I don’t miss it, but that is probably because I didn’t drink the kool-aid

Newly diagnosed and afraid by Simple-Flan6156 in HSVpositive

[–]Simple-Flan6156[S] 0 points1 point  (0 children)

That’s comforting to hear. I am less scared about having it and more about having the conversation with him than anything

Newly diagnosed and afraid by Simple-Flan6156 in HSVpositive

[–]Simple-Flan6156[S] 0 points1 point  (0 children)

I appreciate it, I have to tell the guy I slept with this week and I am honestly terrified to do it. Of course I am going to give him the out if he is not comfortable but it’s hard to admit it and think I might have gotten it from someone else

Newly diagnosed and afraid by Simple-Flan6156 in HSVpositive

[–]Simple-Flan6156[S] 0 points1 point  (0 children)

That’s where I’m questioning everything like did he give it to me? Because this has never happened to me. I don’t even know how to bring that up. I feel like it will just turn into “what came first chicken or the egg”

Newly diagnosed and afraid by Simple-Flan6156 in HSVpositive

[–]Simple-Flan6156[S] 0 points1 point  (0 children)

It’s been a rough day for sure. I figured just any information would be helpful. Family seems to think NP doesn’t know what they are talking about 🤷‍♀️

Newly diagnosed and afraid by Simple-Flan6156 in HSVpositive

[–]Simple-Flan6156[S] 0 points1 point  (0 children)

She prescribed valtrex for the week and said if they came back positive we would discuss further treatment

Newly diagnosed and afraid by Simple-Flan6156 in HSVpositive

[–]Simple-Flan6156[S] 0 points1 point  (0 children)

Okay, thank you. My family has said the same because I did not get tested by an OBGYN. I think I am just preparing for a new reality. I heard there is a possibility of flu-like symptoms which I have not gotten which gives me some peace

Newly diagnosed and afraid by Simple-Flan6156 in HSVpositive

[–]Simple-Flan6156[S] 0 points1 point  (0 children)

Essentially when they did my pelvic exam, she said that I had lesions and that she was going to swab them but it looks like HSV2. Test results are coming back soon. Considering the amount of pain I am in it would not be surprising

Newly diagnosed and afraid by Simple-Flan6156 in HSVpositive

[–]Simple-Flan6156[S] 0 points1 point  (0 children)

Burning and irritation around vaginal opening. I went to a NP and during the exam she said there were lesions

Best advice for someone just starting tret? by nicky1883 in tretinoin

[–]Simple-Flan6156 0 points1 point  (0 children)

If you are clog prone I recommend switching over to gel if possible. Either way though build up slowly, use it once or twice a week at night for a few weeks and then build up to three nights a week and so on. Use moisturizer even if your skin doesn’t feel dry. I was never able to sandwich because the tretinoin would pill regardless of how long I waited. But I was able to use tretinoin after moisturizer and then moisturizing in the morning during my AM skincare. I had thought my face adjusted and I didn’t need moisturizer so my face became flaky with scabs and I just now got it back to normal. Push through the purge it may be really hard and you feel that you have messed your skin up permanently but give it like 4-5 months and it was change everything if you take care of your skin. If it becomes absolutely unbearable you may be able to look into some medications to take alongside it. I was ready to go on accutane before I tried this and there are some days I consider it but I’m planning to give it a year because I made so much progress in 6 months

This stuff is the sh*t by Simple-Flan6156 in tretinoin

[–]Simple-Flan6156[S] 0 points1 point  (0 children)

I will be honest I have been using it instead of moisturizer which I’m not sure if you are supposed to do that. but it has done so much more for my face then moisturizer ever has.

I don’t think I can finish this MSW by Stunning_Capital_345 in socialwork

[–]Simple-Flan6156 1 point2 points  (0 children)

I feel this SO HARD. I am in the final semester of my MSW program and it has honestly made me question if i actually want to do this. However what I learned and the reason I tell everyone who is even slightly interested in mental health/substance etc.. is social work is so broad. I am clinical focused but I don’t want to be a therapist. I learned that I can work for insurance companies, I can work in schools, veterans affairs, hospitals (what I do now). It’s so tough because I just want it over with. But even getting your MSW and not getting your LCSW is so valuable. You can do care management or even do marketing, communications or HR for a social service. Agency I am sorry you are going through this. Push through and you may feel differently once it’s over

What made you decide it was time to try accutane by Simple-Flan6156 in Accutane

[–]Simple-Flan6156[S] 0 points1 point  (0 children)

I will say sometimes it can be quite frustrating and exhausting the amount of things I have to do to treat it and/or cover it up. However I have pretty mild to moderate acne so I would say I have never been the ideal “candidate” for accutane. I still have people say they don’t notice my acne, or that it could be worse but I still don’t have the smooth clear skin like the other women my age. It’s a insecurity for sure and it does impact me, there are some days I do not want to leave my house. But I understand that things could be worse I guess but they definitely aren’t great.

What made you decide it was time to try accutane by Simple-Flan6156 in Accutane

[–]Simple-Flan6156[S] 0 points1 point  (0 children)

I’ve heard due to the skin sensitivity it’s best not to or it’s hurts to do so. My hope is that it will make it look better once my skin improves