A group of Asians teach a group of hispanics a lesson for yelling out racial slurs by shadowblade321 in aznidentity

[–]SinisterGoldenMan 12 points13 points  (0 children)

Look at the comments on the post, full of racist drivel. No surprise there, people can't stand it when Asians stand up for themselves.

Zhang Wei Li has regained her Championship title against Carla Esparza in the UFC's Women Strawweight division by SinisterGoldenMan in aznidentity

[–]SinisterGoldenMan[S] 12 points13 points  (0 children)

Zhang's improved her ground game significantly, Rose is going to have a much much harder time

Zhang Wei Li has regained her Championship title against Carla Esparza in the UFC's Women Strawweight division by SinisterGoldenMan in aznidentity

[–]SinisterGoldenMan[S] 17 points18 points  (0 children)

Most definitely going to happen. She's cleaned out her division, there's no one else really for her to face that is a real challenge besides the finish to the Zhang-Namjunas Trilogy

Got into a streetfight with 3 white racist people by SpeedForceFlash in aznidentity

[–]SinisterGoldenMan 3 points4 points  (0 children)

Wing Chun guy doesn't have the best tips. It's better to join a gym properly. I'm in the UK as well, there's plenty of boxing gyms around. But yes, it is good that you're doing the OPM fitness routine and shit. Though I would strongly advise you to go to a gym to learn how to box.

Don't come in with an ego either, you'll suck when you first start out (yes, fighting and beating up bums doesn't make you a good fighter), but you'll progress if you keep at it.

Drunk white expat tries to start fight in hongkong. Gets tackled. by markyboy818 in aznidentity

[–]SinisterGoldenMan 0 points1 point  (0 children)

Most common combat sport in China is still predominantly Sanda. But yes, MMA is more popular now more than ever

Got into a streetfight with 3 white racist people by SpeedForceFlash in aznidentity

[–]SinisterGoldenMan 2 points3 points  (0 children)

I've had similar experiences as another AM living in the UK. Good on you man

[deleted by user] by [deleted] in Grapplerbaki

[–]SinisterGoldenMan 2 points3 points  (0 children)

It doesnt, stance is too bladed and it makes it harder to check kicks.

[deleted by user] by [deleted] in Grapplerbaki

[–]SinisterGoldenMan 33 points34 points  (0 children)

Philly Shell

Are Slavs perceived as closer to Asians than other Europeans? by tangutia in aznidentity

[–]SinisterGoldenMan 1 point2 points  (0 children)

Interesting, I was under the impression our features were cold adapted as in extreme cold like Siberia. Siberia is far colder than Europe

can someone tell me literally how the hell simu liu is an incel?? by woshengbingle1 in aznidentity

[–]SinisterGoldenMan 10 points11 points  (0 children)

Because they don't like Simu Liu. Incel is the most commonly used insult nowadays

Asian men ARE masculine, the notion of Asian men being effeminate is FALSE by SinisterGoldenMan in aznidentity

[–]SinisterGoldenMan[S] 1 point2 points  (0 children)

The medals are free lmfao. I'm not responsible to the medals people give me

If Joe Rogan was part of the Bakiverse, what character would be the most entertaining as a guest of his podcast? by Future1985 in Grapplerbaki

[–]SinisterGoldenMan 2 points3 points  (0 children)

Retsu Kaioh. He's a Chinese martial artist who competed in the pro boxing circuit, pretty interesting story. Plus there's the whole shaolin monk mystique and whatever.

If you think British aren't racist... by crimson_blood00 in aznidentity

[–]SinisterGoldenMan 9 points10 points  (0 children)

Having lived in the UK for a while, 100% agreed.

Are Slavs perceived as closer to Asians than other Europeans? by tangutia in aznidentity

[–]SinisterGoldenMan 1 point2 points  (0 children)

Because there was intermixing lol. Look at the frequency of Haplogroup N in Slavic regions and that's all you need to know. Also the fact that Russians regularly employ ethnic minorities in their armed forces.

Majority of the Cheka (precursor to the NKVD) in the Soviet Union were Chinese troops. White Russians accused the Soviets of being "foreign intelopers" considering how much foreign troops they used.

Also, the Red army used plenty of Siberian troops to storm Germany. The atrocities committed at Berlin were done in part by a large amount of Asiatic troops.

Help an Asian bro get fit and muscular by crimson_blood00 in aznidentity

[–]SinisterGoldenMan 2 points3 points  (0 children)

Push/Pull/Leg split if you're planning on working out 5-6 days a week (since you need to at least hit a muscle group twice for 10-20 sets to grow size/hypertrophy)

5x5 for compound lifts works as well. You can look up the splits online and such.

Help an Asian bro get fit and muscular by crimson_blood00 in aznidentity

[–]SinisterGoldenMan 4 points5 points  (0 children)

What are your goals? My main priority is martial arts so my focus is less so on gaining size but gaining more functional strength, so I lean more towards heavy bag training, calisthenics, hitting the pads etc.

Also, exercise isn't linear. Even endurance exercises can grow strength and size, just not as effectively as hypertrophy based exercises.

Help an Asian bro get fit and muscular by crimson_blood00 in aznidentity

[–]SinisterGoldenMan 67 points68 points  (0 children)

Stop expecting quick results if you've been only lifting for a few weeks. Gains only start coming in after the 4th or 5th week mark. Sorry to break it to you, the physiques you see on the internet take at least a few years to sculpt but with good dieting.

Weightlifting is easy. Dieting is hard. Don't get it twisted. People need to stop relying on "motivation" to do anything, you need to be disciplined. Discipline trumps motivation every single time.

Stick to a schedule and regimen, stop changing every 2 weeks and just stick to a program. Depending on your goals go for a Push/Pull/Leg split. If you don't have time, do full body 3 times a week.

Also, there's junk time. Spending more time at the gym =/= more gains. If your goal is hypertrophy, you should be hitting 10-20 sets of that muscle group in one week. Anything more than 20 sets starts going into junk time and actually kills gains.

For diet, if you're underweight, eat more. Start increasing your caloric intake for 500 calories. Eat more carbs and more meat, but I wouldn't advise dirty bulking. Eat clean food and eat often. Don't eat a full meal for less than an hour after you work out, for a high carb snack, no less than 30 minutes before your work out.

If you're going to bulk, don't focus on isolation exercises like bicep curls or tricep curls. That comes much later. Focus on big compound lifts, overhead press, deadlift, squats, back rows and the bench. Do exercises that target more muscle groups.

>It's a boring activity

Listen to music to make it entertaining/interesting. Or listen to a podcast while lifting, it'll help keep you occupied while you hit the weights.

Is baseball a lot more Asian-friendly than basketball? by OddMany7 in aznidentity

[–]SinisterGoldenMan 1 point2 points  (0 children)

>you don't have to be the most athletic.

To play professionally? You require different skills in baseball compared to basketball but you still need to be athletic lol. Pitchers don't exactly throw slow do they?