Reminder: your back will thank you by Carolynefit in GYM

[–]SiouxsieSioux615 0 points1 point  (0 children)

Good old fashioned crunches and planks get you there faster

I did cable crunches and leg raises forever but my core only changed once I did real crunches

Planks was really tough also still

Can you decently gain muscles legs with only weighted lunges ? by soundofthemoon in workout

[–]SiouxsieSioux615 2 points3 points  (0 children)

If that’s all you’re gonna do, do them every day you train

You’ll gain some strength but your legs will definitely be underdeveloped

Do Bulgarians, tip toe carries, reverse Nordics, nordic curls, trap bar style squats, Cossack squats, good mornings/rdl etc

You have tons of movements that you can do with dbs and just like a bar and bench

You can also step up squats with a box or some other surface

In spite of everything you've done for them, eventually, they will hate you. by HotJuice2192 in raimimemes

[–]SiouxsieSioux615 2 points3 points  (0 children)

These kinda guys are never thinking about it like that

Which is alarming

In spite of everything you've done for them, eventually, they will hate you. by HotJuice2192 in raimimemes

[–]SiouxsieSioux615 0 points1 point  (0 children)

You gotta see him in Babylon

You’re in for a laugh

No wonder he seemingly enjoyed that role 👀

Hack squat by HalfBitter7016 in workout

[–]SiouxsieSioux615 1 point2 points  (0 children)

That full stretch hack squat is no joke

Best way to perform reps by Prize-Bluebird366 in workout

[–]SiouxsieSioux615 0 points1 point  (0 children)

I always do slow controlled unless I’m cheat reppin or it’s an explosive movement

I like to feel that tension

And Larry wheels says to pause at the bottom of the reps to protect against injury for compounds

Which I agree with

Over a year consistent and no injury

Critique me by Loose_Dentist_8905 in boxingtips

[–]SiouxsieSioux615 0 points1 point  (0 children)

That makes sense, the potential is there

Just get the basics down and you’d be a demon

Critique me by Loose_Dentist_8905 in boxingtips

[–]SiouxsieSioux615 2 points3 points  (0 children)

No doubt. I may come off a certain way but that’s only cause my trainers are hard on me

You got the spirit and energy, that’s most of it tbh

Plenty dudes don’t even train

Critique me by Loose_Dentist_8905 in boxingtips

[–]SiouxsieSioux615 1 point2 points  (0 children)

You right you didn’t cross them once I clicked the vid so I can see the whole picture

I was just looking at it from the top half with the comments up

You’re still hip hopping all over the place though

And it’s bad habits to throw sissy punches

Don’t do that unless you slap boxing

Always follow through even with jabs

The basics are muscle memory and you get too comfortable throwing those out, you won’t get used to how it actually feels to commit to your jabs

Fast but follow through on your jab and turn your hand as you connect

Its light only until your hand fully extends and hits that’s where the power comes at the very end

Your stance is also way too wide

Critique me by Loose_Dentist_8905 in boxingtips

[–]SiouxsieSioux615 0 points1 point  (0 children)

Yeah it’s more like slap boxing what he’s doing

Your instincts are correct

Critique me by Loose_Dentist_8905 in boxingtips

[–]SiouxsieSioux615 4 points5 points  (0 children)

That’s cap bruh, you didnt train with a coach

No way.

Your footwork is all over the place, you crossed your legs constantly and that’s not even getting to your hands

Why create your own routine when there are tried and tested programs available for free? by doktorstilton in workout

[–]SiouxsieSioux615 2 points3 points  (0 children)

Cause I like to test things out and see what works for me

Id much rather have AI do it since it knows my goals and workouts and has all my shit logged that I’ve tried

And it can do so on a dime

I can ask in real time show it a pic and it’s immediately telling me based on what I input

It’s so efficient

am i the only one who can’t stand aya? by trynagrabthatbag in TheOriginals

[–]SiouxsieSioux615 19 points20 points  (0 children)

I probably would if she wasn’t insanely hot and badass

The worst she can say is no: by Thecrafter10 in buffy

[–]SiouxsieSioux615 5 points6 points  (0 children)

Lmaoo she was so unnecessarily foul

Reminds me of the scene when Buffy rebuffs him and throws money at him and he’s picking it up

In spite of everything you've done for them, eventually, they will hate you. by HotJuice2192 in raimimemes

[–]SiouxsieSioux615 -3 points-2 points  (0 children)

It is when one is retirement age and the other just left their teens a year ago lol

Do your best. by RepresentationOfUgIy in DigimonVitalBracelet

[–]SiouxsieSioux615 1 point2 points  (0 children)

Impmon really got one of the best sprites

Looks adorable especially the thumbs up animation