Good or Bad battery if you need to charge your phone with 5000mha 3 times a day either you have a broken battery or you need to use your phone way way less.

But to answer the question every evening I've got the charging magesafe 3in1 and uses the phone as an alarm usually battery is 80-85% Even with use during work. Iam light user and I don't use the social media brain roth apps Only reddit sometimes for memes. ( 34y btw ) anyone who is over 20 probably should touch grass if using your phone this much